If you are looking for a lighter healthy sandwich option when the weather heats up, this may be just the ticket. This enticing recipe for barley wraps topped with orange dressing has the veggie crunch of a salad but with added grains and protein to keep you satisfied. It would be perfect for leftover grilled chicken breasts.
For those new to barley, it’s a wonderfully versatile cereal grain with a nutty flavor and a chewy, pasta-like consistency. If you prefer, you can also swap out the barley for another one of your favorite grains such as quinoa, bulgur, or freekeh.
For those new to barley, it’s a wonderfully versatile cereal grain with a nutty flavor and a chewy, pasta-like consistency. If you prefer, you can also swap out the barley for another one of your favorite grains such as quinoa, bulgur, or freekeh.
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