Friday, October 31, 2014

Hearty Chicken Soup with Dumplings

Hearty Chicken Soup with Dumplings

Warming soups are wonderful when the weather turns colder. Here is a healthy and hearty delicious recipe for one of America's all time favorite dishes - chicken and dumplings. Includes a ton of healthy ingredients plus it can be made both GMO and gluten free.


For more delicious and healthy recipes, please visit:


The Krill Miracle™

The Krill Miracle™

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Grow your own probiotics: kombucha tea



Grow your own probiotics: kombucha tea

Patty Donovan

(Health Secrets) Another fermented beverage with many health benefits is a fermented tea called Kombucha. Kombucha is a living beverage made from tea, sugar and the culture colony known as SCOBY. SCOBY stands for symbiotic culture of bacteria and yeasts. Kefir grains are actually SCOBYs too although not referred to as such. Read More.

Choose the right cooking fats



Choose the right cooking fats

by Barbara Minton

(Health Secrets) Even the healthiest fats can become major health hazards if they are wrongly used as cooking fats. If a fat is to be used safely in cooking, it must be one of only a few that are able to resist chemical breakdown, rancidity and oxidation. Fats that break down during cooking form dangerous free radicals and should never be consumed. Free radicals speed the aging process and shorten the path to degenerative disease. So when you decide to cook with fats, choosing the right fat or oil is critical. Read More.

What to do with turnips



What to do with turnips

by Traci Sellers

(Health Secrets) In trying to save a grocery buck or two, many are joining up with a weekly service that provides a basket full of fresh produce each week for about half the price a grocery store would charge. This is a way to literally cut the cost for produce in half, especially if you are eating organically. But the catch is, the service picks what comes in the basket, and sometimes there are things you wouldn’t normally use. Read More.

Thursday, October 30, 2014

Pepper Jack Corn Muffins

Pepper Jack Corn Muffins

These moist and delicious corn muffins go especially well with our many tasty healthy chili recipes. Plus, the recipe is designed to be non- GMO and can easily be made gluten free too.


For more delicious and healthy recipes, please visit:


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The Importance of Digestive Enzymes for Health and Longevity

The Importance of Digestive Enzymes for Health and Longevity

written and compiled by Tony Isaacs

(The Best Years in Life) During a trip to Utopia, Texas I took part in a natural health seminar (my part of the presentation was a talk on "beating and avoiding cancer naturally") that included three segments by a good friend of mine, Dr. Ken O'Neal. Doctor Ken, as he is known, was an MD for 30 yearsand for the past 10 years plus also a naturopathic doctor because he realized that mainstream medicine and the prescription drugs he had been taught were not curing anyone, just managing their symptoms and making them sicker in the long run. It was a great way to make money but he wanted to heal people . . . Read More.



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Moroccan Style Cauliflower

Moroccan Style Cauliflower

Moroccan cooking often uses a trio of olive oil, lemon juice and cilantro to bring out the full flavor of vegetables. Easy to make, this cauliflower dish packs beneficial fiber, and the cancer-protective phytochemical, sulforaphane. Quick-steaming the cauliflower and garlic in broth with turmeric infuses a rich flavor and color. Research shows that the antioxidant actions of turmeric’s yellow-orange pigment curcumin may help protect cells from free radicals that can damage cellular DNA.


For more delicious and healthy recipes, please visit:


The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

Last Night's Podcast - Angel Therapist Russell Forsyth

Last Night's Podcast - Angel Therapist Russell Forsyth

Insightful and enlightening interview with Angel Reader Russell Forsyth last night. Anyone seeking the spiritual path should listen to it. Russell started with describing the spiritual shift that changed his life back in 2003 and how that led him to help people with all sorts of issues from physical to emotional, enlisting the aid of angels.

During the first half hour, Tony talked about The Many Benefits of Digestive Enzymes.
And during the second half hour, Luella finished her two part series on the emotional implications of caregiving.

If you missed the show, the podcast link is below:

Wednesday, October 29, 2014

Celebrate the freedom to choose your attitude and outcome



Celebrate the freedom to choose your attitude and outcome

by Donna Johnson

(Health Secrets) Freedom is the basis of everything in life. We have the freedom to choose what our life will look like, how we will live it, and how happy we will be as we navigate our way through it. But in order to be truly free, we have to take responsibility for ourselves, including our actions and attitudes, and the results these choices bring. In other words, we must take ownership of what we do, and what happens because of what we do. Read More.

Beat ADHD without prescription drugs



Beat ADHD without prescription drugs

by Ethan Huff

(Health Secrets) More than 5.4 million children in America age 4 to 17 have been diagnosed with a behavior disorder commonly known as ADHD (attention deficit hyperactive disorder). This statistic comes from the U.S. Centers for Disease Control and Prevention (CDC). Among this group, roughly 2.7 million take one or more of a variety of pharmaceutical-based psychostimulants to mask the symptoms of their disorder. These mind-altering drugs include Ritalin (methylphenidate), Concerta (methylphenidate hydrochloride), and Adderall (amphetamine and dextroamphetamine.) Read More.

Tonight's Guest is Angel Therapist Russell Forsyth

Tonight's Guest is Angel Therapist Russell Forsyth

Angel Therapist Russell Forsyth joins us today on The Best Years in Life Radio. Russell an Angel Therapist/Medium that has trained under Dr. Doreen Virtue, and works as an energy healing practitioner, inventor of the Forsyth Crystal Light Table®, writer, and musician from Austin, Texas. After an inspirational shift in 2006, Russell wrote and published several books, developed a training program for crystal bed practitioners that focuses on energy as medicine, has appeared on and co-hosted radio shows, co-created theater productions, television shows, and events, and was selected to film a pilot TV show in New York on the subject of "angel readers". Russell writes a weekly newsletter called "Angel Whispers", which features a word study and channeled messages from the angels that has been released as a book.

During the first half hour of the show, Tony will go over additions to our website and will talk about The Many Benefits of Digestive Enzymes.

During the second half hour, Luella will finish her series on the emotional implications of caregiving.

The show starts at 6:00 pm Central Time. Please check your time zones.

Tuesday, October 28, 2014

Non-GMO Southern Style Creamed Corn

Non-GMO Southern Style Creamed Corn

Do you like creamed corn or have favorite recipes which call for creamed corn but want to make certain that the corn is not genetically modified or does not have any other unhealthy ingredients? If so, worry no more and make your own southern styled creamed corn with this recipe. Make your recipe even healthier by using organic corn. For an even sweeter variety, choose white corn or go 40/50 white and yellow corn.


For more delicious and healthy recipes, please visit:


The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

Five Essentials for Fighting Ebola and Flu

Five Essentials for Fighting Ebola and Flu


(The Best Years in LifeWhat is the best way to fight Ebola and infections of all types? Authorities around the globe agree the answer is to strengthen your immune system. The state of your immunity makes all the difference between whether you remain strong and healthy or become compromised enough to invite infection.

The immune system is a collection of molecules, cells and organs with complex interactions that form an efficient system able to protect a person from invasion from outside the body, and altered cells in the body that may be cancerous. It is your lifeline. Read More.

Two Movies that Portray Monsanto and Big Pharma Getting Outed by Little Guys

Two Movies that Portray Monsanto and Big Pharma Getting Outed by Little Guys



by Paul Fassa


(The Best Years in LifeI'm talking fictional dramas based on underlying realities, the kind that make your cheer for exposing Monsanto and Big Pharma to any extent in very entertaining ways. Both were released before 2010 and both are available as hard rentals and streaming videos on just about any movie platform. They are “Michael Clayton” released in 2007 and “The Constant Gardener”, released in 2005. Both of them are favorites of mine that I go back to from time to time. Read More.

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Monday, October 27, 2014

The end of the age of antibiotics



The end of the age of antibiotics

by Tony Isaacs

(Health Secrets) Antibiotics have been hailed as medical science’s greatest contribution in the fight against illness. Now, over a century after they first came into use, an increasing number of people are coming to believe that the development and widespread use of antibiotics may go down as one of medical science’s greatest mistakes. Quite simply, the age of antibiotics is coming to an end, and we have entered the age of the superbugs — increasingly virulent pathogens which continue to mutate and defeat the strongest antibiotics that science can produce. Read More.

Mutants show we’re reaching the chemical pollution tipping point



Mutants show we’re reaching the chemical pollution tipping point

by Paul Fassa

(Health Secrets) Anybody remember Bob Dylan, the counter-culture hero and songwriter who showed up in the 1960’s? He had his ear to the ground when he wrote one his most popular songs, The Times They Are a-Changin’. Now some more of us are beginning to take notice. Read More.

Want to stop cancer? Think hormones and sleep



Want to stop cancer? Think hormones and sleep

by Barbara Minton

(Health Secrets) Plenty has been written about the need to eat a plant based, whole foods diet to stop cancer. This is good advice as far as it goes, but there are other factors in stopping cancer that are equally or even more important than what you eat. These factors are:

Hormone status
Sleep habits
Let’s examine each of these factors more closely. Read More.

Roasted Celery and Blue Cheese

Roasted Celery and Blue Cheese

A unique approach to preparing celery, this recipe roasts the crisp vegetable that is so often eaten raw or added to soups and stocks, then adds creamy blue cheese and crunchy walnuts.


For more delicious and healthy recipes, please visit:



intraMAX

intraMAX™

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Friday, October 24, 2014

Breakfast in a Jar

Breakfast in a Jar

Did you know you can make great breakfasts to go in a jar? This is a perfect recipe to make the night before, so your breakfast is waiting for you in the refrigerator, alive, raw, living and delicious. It will give you energy - rather than make you sleepy, as cooked foods tend to do.

This recipe tastes delicious raw, but if you don't like muesli, you can just use cooked organic oats. While the below recipe calls for mangos, you can also use any number of other healthy and delicious fruits - strawberries, blueberries, cantaloupe, honeydew, bananas . . . you name it!


For more delicious and healthy recipes, please visit:


intraMAX

intraMAX™

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Thursday, October 23, 2014

Get a Grip! The Benefits of Grip and Wrist Training, and How to Do It

Get a Grip! The Benefits of Grip and Wrist Training, and How to Do It


(The Best Years in LifeOnly the most dedicated exercisers consider working out their hands and forearms, but wrist and grip training offers many benefits, most that have nothing to do with bodybuilding. For example, you'll be able to open jars without asking for help. If that isn't enough, these exercises will allow you to give better shoulder rubs and will reduce the chances of injuries like carpel tunnel syndrome.

Since yours wrists don't actually have muscles, you have to strengthen the muscles in your hands and forearms. A simple way to do that is to get a flexible resistance bar, which is a short, lightweight exercise tool that is actually a lot of fun. Read More.

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Easy Baked Apples with Walnuts and Raisins

Easy Baked Apples with Walnuts and Raisins

Nothing says fall quite like the warm, spiced dessert of baked apples. Packed with fiber, particularly pectin fiber, apples help gut bacteria produce compounds to protect colon cells. Sprinkled with walnuts and raisins, this recipe also contains beneficial omega-3 fat and cancer-protective flavonoids and phenolic acids. Enjoy for dessert or top with yogurt and granola for a sweet, nutritious breakfast.


For more delicious and healthy recipes, please visit:


The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

The science of soup vegetables explained



The science of soup vegetables explained

by Kirk Patrick

(Health Secrets) Homemade soups are great for a number of reasons. A handful of leftover ingredients that are about to expire can be quickly combined into a broth that is both nutritious and delicious, and no two batches are ever quite the same. Specific vegetables can be added to address specific health concerns. This article will cover the health benefits of the 10 vegetables that are perhaps most commonly used (in various combinations) to make home cooked soup. Read More.

Last Night's Podcast - Cancer Survivor Chris Wark

Last Night's Podcast - Cancer Survivor Chris Wark

Outstanding interview last night with Cancer Survivor Chris Wark. Anyone who is addressing cancer or knows someone with cancer should definitely listen to this interview.
During the first half hour Tony talked about Cancer Deception Month.

And during the second half hour, Luella began a two part series on the emotional implications involving caregiving.

Wednesday, October 22, 2014

Cronuts with Pastry Cream - the Latest Dessert Craze!

Cronuts with Pastry Cream - the Latest Dessert Craze!

Cronuts are the latest dessert craze to hit the world. A cross between croissants and donuts = cronuts, they are wonderfully flaky and delicious
.

For more delicious and healthy recipes, please visit:


The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

Grow your own probiotics: kefir



Grow your own probiotics: kefir

by Patty Donovan

(Health Secrets) Virtually every culture promotes some kind of fermented food/beverage. That is not surprising when you consider the tremendous health benefits from the probiotics that fermentation produces. Kefir is one of the best. Join in and learn to grow your own probiotics, starting with kefir. Read More.

Forget the con: organic farming really can feed the world



Forget the con: organic farming really can feed the world

by Ethan Huff

(Health Secrets) One of the arguments we hear in defense of genetically modified crops is that such biotechnology is essential to feed the world’s population. This is based on the myth that non-GM farming methods alone are not capable of producing adequate amounts to assure that everyone can be fed. But the actual truth is that organic farming by itself is completely capable of feeding the world after a few changes are made, such as discontinuing factory farming methods that are destroying our health and the planet. Read More.

Peanut Allergy Therapy Shows Huge Success Rate

Peanut Allergy Therapy Shows Huge Success Rate


(The Best Years in LifePeanut allergies can be resolved by simply eating regular small doses of peanut protein, using a procedure known as peanut immunotherapy. This was the finding of researchers at Cambridge University Hospitals in the U.K. The study was the largest of its kind worldwide, and the results have been published this year in the prestigiousLancet.This is very good news, as peanut allergies are an increasing problem, especially among young children in whom the tiniest trace of peanut can trigger anaphylaxis, a constriction of the airways that can be fatal. Read More.

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