Three ways to get the most from supplements

Three ways to get the most from supplements

by Kal Sellers

(Health Secrets) The supplement business is making billions of dollars in this country today. ‘Experts’ who never spent a successful day in practice are creating formulas that sound good and sell well, but that do not heal or support natural healing. This problem is happily perpetuated by consumers who would much rather buy a supplement and throw their sacred stewardship to the wind than to take responsibility for their actions and results. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

Prevent and remove arterial plaque naturally

Prevent and remove arterial plaque naturally

by Tony Isaacs

(Health Secrets) The arteries are major blood vessels the heart uses to pump blood from it to the rest of the body. Over time, arterial walls can become congested with a fatty substance known as plaque. When this happens to a severe point, the arteries may begin to harden and the blood flow can become compromised and ultimately result in a heart attack. Mainstream medicine’s approach for treating plaque is to use drugs or surgery. However, there are natural ways to prevent and remove plaque. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

Healthy afternoon snacks for energy and weight maintenance

Healthy afternoon snacks for energy and weight maintenance

by Sarka-Jonae Miller

(Health Secrets) Even if you eat breakfast and lunch, if you’re like most people you feel hungry or low on energy in the afternoon. Here’s what healthy afternoon snacks can do for you: Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

Almond Butternut Squash Au Gratin

Almond Butternut Squash Au Gratin

Here is a tasty and healthy casserole dish that is just the ticket for colder weather. However, it can be thoroughly enjoyed year round and would be especially good for holiday and family get-together meal spreads.

http://www.tbyil.com/Almond_Butternut_Squash_Au_Gratin.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

Stop panic attack and anxiety with breathing exercises

Stop panic attack and anxiety with breathing exercises

by Crescence Allen

(Health Secrets) Breathing exercises stop panic attack and anxiety! This is because breathing and oxygenation are critical to keep acidosis away. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

Essential oil of chamomile kills 93 percent of breast cancer cells

Essential oil of chamomile kills 93 percent of breast cancer cells

by Ethan Huff

(Health Secrets) Essential oils have become quite popular for a range of applications based on their curative effects. Chinese researchers have discovered another use to add to the list. Their research has shown that many of the oils can be classified as effective anti-cancer remedies. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

It’s time to throw out the Tylenol

It’s time to throw out the Tylenol

2015 by Barbara Minton

(Tylenol 2Health Secrets) A look at the shelf space devoted to Tylenol in drug and discount stores gives the impression that everyone is popping them like candy and you should be too. Tylenol is one of the most commonly used over-the-counter drugs taken worldwide for treatment of pain and fever. However, that bubble seems to be bursting as more research documents the pitfalls of our love affair. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

What’s your passion?

What’s your passion?

by Donna Johnson

(Health Secret) All most all of us go through life with hidden talents and gifts that we never truly nurture and pursue because we are too concerned about what others think if we follow our dreams. Of course, that’s no way to live! Our heart tells us that, but our brain tells us to be more logical, realistic, and grown-up! Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

The ‘raw’ in raw honey makes a world of difference

The ‘raw’ in raw honey makes a world of difference

by Luella May

(Health Secrets) When we look at the word raw, we probably associate it with the preservation of important vitamins, minerals and enzymes. Just as raw vegetables are preferable because of their nutritional content, the same is true of honey. Raw honey is honey that has not been heated, pasteurized or processed in any way. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

80 percent of prescription painkillers are consumed by Americans

80 percent of prescription painkillers are consumed by Americans

by Ethan Huff

(Health Secrets ) Many Americans would argue that the U.S. is the greatest nation on Earth, a beacon of freedom and hope for the rest of the world to emulate. But when it comes to mental and physical quality of life here in the States, America appears to rank near the bottom, as evidenced by the nation’s massive and growing addiction to pharmaceutical drugs and painkillers. Read More.

Note: If you enjoy the Health Secrets articles we post, be sure to sign up for the free weekly Health Secrets newsletter while you are on the alignlife.com site so you won't miss any of their articles. Each week you will get a newsletter with no advertising and 8 health articles from a select group of natural health authors including Barbara Minton, Ethan Huff and your humble RMN agents Tony Isaacs and Luella May. Plus, you get $40 in supplement discounts when you sign up.

The Connection Between Gluten Intolerance and Low Platelets

The Connection Between Gluten Intolerance and Low Platelets

by Jaime A. Heidel
See all TBYIL articles by Jaime A. Heidel

(The Best Years in Life) If you've been diagnosed with thrombocytopenia or idiopathic thrombocytopenic purpura (ITP), gluten intolerance may be the cause of your low platelet count. In serious cases, your doctor may advise a splenectomy (removal of your spleen). Before going under the knife for this autoimmune disease, test yourself for gluten intolerance. Read More.

SenTraMin 75 Powdered Plant Derived Mineral Capsules

Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of appx. 75 minerals in their concentrated powdered form.

Gluten-Free Peanut Butter Cookies

Gluten-Free Peanut Butter Cookies

This recipe is gluten-free and delicious! Pecans are great in these, but feel free to use peanuts or any other nut you choose. You can also add chocolate chips or shredded coconut if you want. Note: if you have peanut allergies or don't want to use peanuts for any reason, you can substitute other nut butters such as almond.

http://www.tbyil.com/Gluten-Free_Peanut_Butter_Cookies.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

Making your Home Safe in the 21st Century

Making your Home Safe in the 21st Century

Because Americans spend approximately 90 percent of their time indoors, it is crucial to make the home environment as safe as possible. Indoor pollutants have proliferated in recent years, often either because modern construction techniques and furnishings manufacturers utilize hazardous materials or because consumers do not know enough about the products they buy to make informed choices.

But safe, nontoxic alternatives exist for nearly every real need around the home, and the search for them may help consumers distinguish between what they really do need, and what may be "luxuries" that could compromise their families' health. Read More.

The Best Colloidal Silver
on the Planet

Contains about 20 ppm of .9999 pure silver in de-ionized water. Silver inhibits the growth of one-celled organisms, (such as bacteria and viruses) by deactivating the organism's oxygen metabolism enzymes. In turn, this destroys its' cell membranes, stopping the replication of its' DNA.

Most cleaning products are chemical cocktails

Most cleaning products are chemical cocktails

by Patty Donovan

(Health Secrets) Most cleaning products are chemical cocktails,poisoning families and environments. They are a lot more harmful than a little dust and dirt. Many cleaning products can irritate lungs and eyes, and are implicated in cancer. They leave behind toxic residues, and pollute the water supply when rinsed down the drain. Read More.

Cosmetics and animal testing: see who is not cruelty-free

Cosmetics and animal testing: see who is not cruelty-free

by Sarka-Jonae Miller

(Health Secrets) Many caring individuals rely on a label stating a company does not do animal testing and their products are cruelty free, to make compassionate decisions. When companies like Avon, Mary Kay and Estee Lauder put that label on their products, they are making a promise to consumers that their money would not go toward supporting cruel testing on animals. More than two decades have gone by since these three companies made that promise and now they are breaking it. Even worse, they are not changing their labels to truly reflect their shift away from being cruelty free. Read More.

The Best Pets for Seniors

The Best Pets for Seniors

by Jaime A. Heidel
See all TBYIL articles by Jaime A. Heidel

(The Best Years in Life) Studies have shown that seniors who own pets are more sociable, less depressed, get more exercise, and take better care of themselves overall. A senior citizen living alone craves companionship and responsibility. A pet can fill this void, while providing a lasting and loving bond. Read More.

SenTraMin 75 Powdered Plant Derived Mineral Capsules

Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of appx. 75 minerals in their concentrated powdered form.

Two Simple Compounds Can Give You a Younger Brain

Two Simple Compounds Can Give You a Younger Brain

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Would you like to have the brainpower you had 10, 20 or even 40 years ago? Research says it’s quite possible that a combo of acetyl L-carnitine and lipoic acid can restore cognitive ability to what it was in your prime.Read More.

Cell Forté® with IP-6 and inositol

Powder version. Provides exceptional support for the most critical cells in your immune system. It dramatically increases natural killer-cell activity and supports the cells' defenses for life-changing results. Cell Forté® Ultra Strength is an easy-to-use powder designed for those who wish to use larger amounts of this unique, patented formula. One scoop twice daily equals 16 capsules.

Got digestive problems? Eat foods that don’t fight!

Got digestive problems? Eat foods that don’t fight!

by Barbara Minton

(Health Secrets) It’s no joke that over half of Americans experience digestive distress on a regular basis. Experts point to the fact that we have abandoned the simple diet eaten by our ancestors, which often consisted merely of animal protein. Processed carbohydrates had not been invented back then, and neither had Rolaids. How can we get back to that good time? Dr. William Hay said the practice of food combining can be our salvation. Read More.

Apple, Fennel and Red Onion Salad

Apple, Fennel and Red Onion Salad

This is a crisp, flavorful salad that everyone will love and which goes wonderfully with fish, chicken or pork. You can even make a meal out of it by having two servings along with a bit of leftover salmon or other lean protein.

http://www.tbyil.com/Apple_and_Fennel_Salad.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

Last Night's Podcast - Donna Voetee (aka Granny Good Food)

Last Night's Podcast - Donna Voetee (aka Granny Good Food)

Wonderful interview last night with Donna Voetee (aka Granny Good Food) She and Tony talked about the public school illiteracy and violence problem in the United States and how our food plays a huge role.

Tony's topic was: Are Misleading Mainstream Studies Designed to Turn People Away from Natural Health?.

And I made a brief appearance after my extensive oral surgery. I talked about the emotional impact of transitioning to dentures.

If you missed last night's show, you can listen to the podcast below:

http://www.blogtalkradio.com/tbyil/2015/01/29/this-weeks-guest-is-donna-voetee-aka-granny-good-food

Today's Guest is Donna Voetee (aka Granny Good Food)

Today's Guest is Donna Voetee (aka Granny Good Food)

Donna Voetee, lovingly known as Granny Good Food returns today to continue her discussion on why our kids are illiterate and violent. We just touched the tip of the iceberg last week and there is a lot more to cover on this important topic.

Tony will go over additions to our website and his topic will be: Are Misleading Mainstream Studies Designed to Turn People Away from Natural Health?

As for me, it is yet determined if I will join the show after surgery but if I do, Iwill talk about the emotional and physical implications of extensive oral surgery. How it changes your life and also, on a spiritual level, what else is going on in your life around this time and what are the lessons to be learned? If I do not join the show today, I will talk on this subject next week.

Show starts at 6:00 pm. Central Time. Check your time zones.

http://www.blogtalkradio.com/tbyil/2015/01/29/this-weeks-guest-is-donna-voetee-aka-granny-good-food

Two Chile Chicken Soup

Two Chile Chicken Soup

If you're looking for a little spice in your life (or maybe just your dinner), try this savory soup with protein-packed chicken, fiber-rich beans and a medley of fresh veggies. Two types of chiles give this dish a kick and are packed with health benefits. Capsaicin, the antioxidant that gives chile peppers their fiery sensation, is strongly anti-inflammatory. This soup is a good source of fiber, vitamins A and C, vitamin B6, iron and potassium. As an added bonus, the heat from the chiles may also temporarily boost metabolism, which might help you burn a few more calories.

http://www.tbyil.com/Two_Chile_Chicken_Soup.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

The Holistic Chef Barry Health Blogs

The Holistic Chef Barry Health Blogs

Barry Anderson, aka Holistic Chef Barry, writes his articles and recipes from his garden desk overlooking his Thai Earth Kitchen located at the Garden Villa Phuket Thai Spa & Natural Weight Loss Health Residence located in Phuket Thailand. © Copyright Dec. 5 2014.

All his recipes are Gluten Free and are Natures whole food plant based recipes that our forefathers before us have enjoyed for thousands of years. You can see 200 beautifully illustrated Weight Loss and Longevity Recipes including more than 50 Natural Health articles photographed and written by Holistic Chef Barry himself at: flic.kr/ps/QgogH

Read More.

Sutherlandia OPC

The ultimate immune booster and immune modulator from South Africa

Breakfast Stuffed Bell Peppers

Breakfast Stuffed Bell Peppers

What a great way to start your day! Delicious breakfast peppers made from bell peppers, eggs and whatever else you want to put in them. Under 150 cals (depending on what you put in) and over 10g of protein.

http://www.tbyil.com/Breakfast_Stuffed_Bell_Peppers.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraKID? is the deluxe and most all-inclusive liquid nutritional supplement available for children.

Mullein is an Herbal Wonder for Respiratory Problems and Much More

Mullein is an Herbal Wonder for Respiratory Problems and Much More

by Luella May

(The Best Years in Life) The popular herb Mullein has been used for centuries because of its outstanding medicinal qualities. Its healing properties are found in its roots, leaves, and flowers and it has been effective in treating a variety of health conditions, especially respiratory disorders. Though mullein is normally found in dry, barren areas, it will also thrive in moist soil and it is easy to grow in gardens. Read More.

The Best Colloidal Silver
on the Planet

Can this Peruvian Herb Improve Your Sex Life?

Can this Peruvian Herb Improve Your Sex Life?

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Maca is the sexual adaptogen, giving both men and women a chance to recapture some of the best experiences of their youth. Maca has been around a long time, and was known by the Inca warriors back in the year 1200 for its ability to increase their stamina both in and out of bed. According to legend, maca was locked away when warriors returned from battle for the purpose of protecting the women. If you would like to recapture the warrior spirit, adding maca to your natural health regimen may be the way to go. Read More.

Cell Forté® with IP-6 and inositol

Powder version. Provides exceptional support for the most critical cells in your immune system. It dramatically increases natural killer-cell activity and supports the cells' defenses for life-changing results. Cell Forté® Ultra Strength is an easy-to-use powder designed for those who wish to use larger amounts of this unique, patented formula. One scoop twice daily equals 16 capsules.