Thursday, July 31, 2014

Eat Fat to Get Fit - The Ketogenic Diet Explained

Eat Fat to Get Fit - The Ketogenic Diet Explained

by Jaime A. Heidel

(The Best Years in LifeHave you tried diet after diet only to lose the weight you wanted and then gain it all back? You're not alone. Millions of people just like you are so frustrated with trying to lose weight, they're ready to give up. Don't give up yet.

There are a lot of so-called "diet" programs out there that teach you to count calories, take pills or subsist on a tiny boxed meal that takes 2 or 3 bites to finish. (Mmm, satisfying. Not!) The only thing the people selling these products want is your money. If you were to actually succeed through any of these companies, they'd go out of business. Read More.

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Last Night's Podcast - Naomi Corbett Kelsall, The Produce Queen

Last Night's Podcast - Naomi Corbett Kelsall, The Produce Queen

Outstanding and extremely informative interview on last night's show with special guest Naomi Corbett Kelsall. The topic was Produce as Medicine, and we also talked about the difference between organic and hydroponic produce.
I began my series on bullying and how to prevent and handle this very dangerous situation, and Tony went over additions to our website.
If you missed the show, the podcast is below:

Many “Cancer Deaths” are Actually Caused by Conventional Treatments, Not Cancer

Many “Cancer Deaths” are Actually Caused by Conventional Treatments, Not Cancer



by Paul Fassa


(The Best Years in LifeVery few dare to write or say that chemo and radiation cause more harm than good and often results in the death of cancer patients. The media eulogizes with how heroic the victim was with his or her cancer. The cancer industry cites how the death was cancer related to ignore the plausible explanation of toxic treatments that were too much to bear.

Dr. Nicholas Gonzalez, MD, a holistic cancer healer out of NYC told a humorous anecdote that reflects this cancer industry madness. While he was interning at the Memorial Sloan-Kettering Cancer Institute in New York during the 1970s, there was a hall adorned with several plaques honoring those who donated large financial sums. Read More.


Wednesday, July 30, 2014

Ear acupuncture relieves pregnancy pain



Ear acupuncture relieves pregnancy pain

by Caroline Petvin

(Health Secrets) Ear acupuncture is a safe and effective way to relieve pregnancy related lower back and posterior pelvic pain, known commonly as PRLP. This is the conclusion from a recent study published in the American Journal of Obstetrics and Gynecology. Most women are reluctant to take drugs during pregnancy because of the risk to their baby, so ear acupuncture provides a natural way to combat PRLP without the need for drugs. Read More.

The Best Years in Life Radio Show for July 30th

The Best Years in Life Radio Show for July 30th

Our guest today on The Best Years in Life Radio is Naomi Corbett Kelsall. Naomi is known as the "Produce Queen" and today we will talk about Produce as Medicine and the difference between organic and hydroponic vegetables.

Tony will go through additions to our website, and since our show was interrupted last week by a major storm and a good portion was not heard, I will be starting my series on all aspects of bullying and how we can handle this problem from the very beginning.

Show starts at 6:00 pm Central Time. Check your time zones.

http://www.blogtalkradio.com/tbyil/2014/07/30/our-guest-today-is-naomi-corbett-kelsall--the-produce-lady

To read more about Naomi please visit:

http://www.tbyil.com/TBYIL_Radio.htm

Modern Western diet behind children’s allergies



Modern Western diet behind children’s allergies

by Ethan Huff

(Health Secrets) What’s behind children’s allergies? The modern Western diet which is composed of high-sugar, low-fiber processed foods directly contributes to the onset of allergies and other health problems not seen in those who eat more primitive diets, says researchers from Florence University in Italy. According to their study results, such junk foods alter beneficial gut bacteria, which in turn disrupts normal digestive function and leads to disease. Read More.

Chocolate Cinnamon Vanilla Almond Butter Banana Pops

Chocolate Cinnamon Vanilla Almond Butter Banana Pops

The name of this recipe is quite a mouthful - and so are these delicious treats. These Banana Pops are a fun treat to serve both kids and adults. The cinnamon vanilla almond butter is a treat in itself and then sandwich it in between two banana slices makes it even better. Adding antioxidant rich dark chocolate to the mix makes the whole thing out of this world resulting in a really yummy, healthy treat.


For more delicious and healthy recipes, please visit:


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Soothe and heal stomach ulcers without drugs

Soothe and heal stomach ulcers without drugs

by Tony Isaacs

(Health Secrets) If you have a painful burning or gnawing feeling in the stomach, you are not alone. Millions of Americans develop stomach ulcers every year. Pain from these small holes or sores can last from half an hour up to three hours. Usually, the pain occurs in the upper abdomen, but may sometimes occur below the breastbone. Fortunately, there are several natural remedies which can heal and soothe stomach ulcers without the risks and side effects that come from using mainstream drugs. Read More.

Healthier Blueberry Cinnamon Rolls

Healthier Blueberry Cinnamon Rolls

Don't you just love the taste and smell of warm cinnamon rolls? The problem is that they usually contain many ingredients which are less than healthy - such as refined sugar, bleached white flour, vegetable oil, aluminum containing baking powder, regular milk, etc. This version is much improved (it took several substitutions of the suggested ingredients in the original recipe!), loses nothing at all in the taste and smell departments, and includes healthy blueberries. Yummm!


For more delicious and healthy recipes, please visit:


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Saying the Sun Causes Skin Cancer is Disease Creating Disinformation for Profit

Saying the Sun Causes Skin Cancer is Disease Creating Disinformation for Profit



by Paul Fassa


(The Best Years in Life“Avoid the sun” is almost a mantra from dermatologists and heavily promoted by the billion dollar sunscreen industry. The cancer scare gives dermatologists more legitimacy as medicos and the sunscreen industry walks away with more money. Facts are that sunshine promotes physiological vitamin D, which helps prevent cancer and more, while sunscreens contain toxic carcinogens. Read More.


Tuesday, July 29, 2014

Chicken, Cantaloupe and Strawberry Salad

Chicken, Cantaloupe and Strawberry Salad

A cool fruit-topped salad is the best remedy for a hot summer day and a good way to get a boost of nutrition and cancer prevention. This recipe features cantaloupe, a delicious source of vitamins A and C and Potassium. This melon also contains carotenoids, which may inhibit cancer cell growth. Fresh strawberries add a pop of color over a bed of nutrient-rich greens and are topped with a creamy Greek yogurt dressing. A handful of lean chicken, toasted walnuts and zesty feta cheese add plenty of protein, which can help keep you feeling full longer.


For more delicious and healthy recipes, please visit:


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The Many Faces of Arthritis and How to Address it Naturally

The Many Faces of Arthritis and How to Address it Naturally

by Tony Isaacs

(The Best Years in Life) Arthritis is an often-debilitating disease that causes pain and loss of movement of the joints and it has reached epidemic proportions in the United States, striking an estimated one in three adults. Tino Mantella, President of the Arthritis Foundation, says that “Arthritis is the number one cause of disability and affects more people than ever imagined.”

At its heart, arthritis is usually due to inflammation - most often prolonged inflammation. The word arthritis itself literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases. Arthritis is a degenerative disease affecting the joints that causes pain and limits mobility. Depending on the type of arthritis, the joints can lose their flexibility in different ways. For example, loss of flexibility could be due to inflammation, loss of cartilage elasticity, a lack of synovial fluid, autoimmunity (when the body attacks itself), or an infection. Although uncommon, juveniles and young adults may are also affected.

Although we associate arthritis with aging, almost two-thirds of people suffering from arthritis have not yet reached the age of 65. In many instances there are natural treatments that stop arthritis or can be effective in lessening the condition and its pain, even when mainstream drugs and treatments have failed. Read More.


UK Data Finds Prescription Drugs 62,000 Times More Likely to Kill You Than Supplements

UK Data Finds Prescription Drugs 62,000 Times More Likely to Kill You Than Supplements

by Tony Isaacs

(The Best Years in Life) According to data released by the UK-based Alliance for Natural Health International (ANH-Intl), pharmaceutical drugs are 62,000 times more likely to kill you than supplements. In fact, the data collected by ANH-Intl demonstrates that food supplements are the safest substances regularly consumed by UK citizens even though they are the target of increasingly restrictive European legislation aimed at 'protecting consumers. Read More.

Monday, July 28, 2014

The air we breathe


Within the past 50 years air quality in North Carolina has degraded. According to the National Park Service   “Air pollution is shrinking scenic views, damaging plants, and degrading high elevation streams and soils in the Great Smoky Mountains.”   As a resident in North Carolina I enjoy taking trips to the mountains.  I’ve never been to the Great Smoky Mountains, but I have been to Hanging Rock and Pilot Mountain, which are both part of  the Sauratown Mountains.  I enjoy the lake on the top of Hanging Rock and all the beautiful waterfalls I see while walking through the trails. I enjoy the view at the top of Pilot mountain, and I enjoy cooking on their grills.
I am very concerned about the air quality my children and I breath. I do what I can to participate in keeping our air quality not only healthy for my family, and for the health of others, but also healthy for the outside environment. It is important to take care of our environment inside and outside the home. I feel everything we do on this earth participates in whether or not we live in a healthy environment. There are so many things we can do to live a better and healthier life.  Such as recycle, purchase from companies that care for the environment, drive less, carpool, sign petitions that help the environment, purchase products that are environmentally friendly, and educate ourselves on the environment.
Sad to say North Carolina ranks 8th in the country when it comes to high levels of toxic pollution by coal fired power plants.  Monitoring air pollution in North Carolina isn’t getting any better when state lawmakers are trying to cut the number of air quality monitors around the state.  According to Newsobserver.com  “Environmentalists are concerned that cutting back on monitors is a step toward dirtier air”.   This concerns me greatly.  Dirty air is not good for anybody, but it is especially harsh with those who have breathing problems. Half of North Carolina ranges from 500 ft to 6,684 ft above sea level.  I live in Winston Salem, NC where we are 912 feet above sea level. The higher altitude a person is the thinner is the air. The thinner the air the less oxygen there is to breathe. When pollutants enter our atmosphere not only is it dirty, but it takes away from the oxygen we breathe.  I have a son who has Osler Weber Rendu disease. Due to this disease he now has Hypoxia. His arteries and veins have connected in his lungs, and this causes his blue blood cells to combine with his red blood cells. The blue blood cells are what provides oxygen. His oxygen level ranges from 74% to 84%. Him being healthy rests on many factors and one of them is the cleanliness of our air inside and outside of our home. 
As I said earlier I do what I can to take care of the health of my family.  I care for the environment inside and outside my home. I sign petitions such as the one on the North Carolina Conservation Network,  I recycle, and I buy products that have no toxins in them.  I shop with a company whose products are concentrated.  Because they are an environmentally friendly company they have saved over 166 million pounds of plastic, reduced 37 million pounds of greenhouse gases, and saved over 34 million gallons of gasoline.  Their products are not only better for the environment, but healthier for my home. I feel like my home is safer and healthier for my children when I use their products, and I feel like I am helping the environment. I have to honestly say since I have been using these products my son’s oxygen level has gone up. I have removed the chemicals out of my home.  One thing I do is educate people on how to “go green”.  If you would like to learn more about the company I shop with, and how you can help the environment at the same time visit www.gogreenwebcast.com/Uneedit.

Watermelon and basil smoothie is Ayurvedic delight

Watermelon and basil smoothie is Ayurvedic delight

by Tony Isaacs

(Health Secrets) Watermelon invites children and adults alike to step out of the heat and enjoy a refreshing treat on a summer day. In this delicious Ayurvedic smoothie recipe a touch of basil’s bitterness paradoxically brings out watermelon’s sweetness. The earthy aroma of basil enhances subtle flavors in watermelon and basil’s pungency adds zest for a exciting finish. Read More.

California Spinach Salad

California Spinach Salad

There’s nothing better - or healthier - than a refreshing spinach salad. On a bed of dark, nutritious greens, this California-inspired creation is topped off with creamy avocado, crunchy bell peppers, and a delicious homemade dressing. Healthy dinners never tasted so good!


For more delicious and healthy recipes, pleas visit:


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Saturday, July 26, 2014

New Study: Eating an Organic Diet for Only One Week Can Reduce Pesticide Levels by 90%

New Study: Eating an Organic Diet for Only One Week Can Reduce Pesticide Levels by 90%

by Tony Isaacs

(The Best Years in Life) A study published in the July 2014 edition of the Journal of Environmental Research has found that eating an organic diet for just one week can reduce pesticide levels in adults by almost 90%. The study reaffirms the findings of a 2006 study on children which found that organic diets greatly lowered children's levels of organophosphorus pesticides.

The study's findings have important implications in reducing pesticide exposure at a time when much of our commercial non-organic produce is laden with pesticides, as well as for the value of regularly consuming organic produce, especially for children. Read More.

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EWG’s dirty dozen and clean fifteen for 2014



EWG’s dirty dozen and clean fifteen for 2014

by Barbara Minton

(Health Secrets) Do you think you have the right to know how many pesticides and chemicals are in the fruits and vegetables you eat? So does the Environmental Working Group (EWG), a non-profit organization devoted to human and environmental health.

Each year EWG publishes a listing of the produce with the highest levels of pesticides, the ones that should be avoided unless they are available from known local growers, grown at home, or labeled as organic. They also identify which conventionally grown produce has low levels of pesticide and can be bought without worry. The new lists for 2014 have just come out, and there are plenty of surprises Read More.

Chemo Does Not Cure: Often It Inflicts Damage and Spreads Cancer

Chemo Does Not Cure: Often It Inflicts Damage and Spreads Cancer

by Tony Isaacs

(The Best Years in Life) For years now, many of us who advocate natural health and natural approaches to beating cancer have warned against the dangers and the ineffectiveness of chemotherapy. The following report presented at the 27th Annual San Antonio Breast Cancer Symposium illustrates how chemo actually spreads cancer cells, as well as points out how little we are being told about the dangers of chemo: Read More.

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Thursday, July 24, 2014

Grass fed and grain fed are two different animals



Grass fed and grain fed are two different animals

by Ethan Huff

(Health Secrets) The vast majority of meat sold in grocery stores today hardly resembles meat from fifty years ago and prior. With the emergence of post-WWII industrial agriculture that focused heavily on grain cultivation, American grasslands and pastures were replaced with endless rows of corn and wheat. Subsequently, cows and other pasture animals began being fed high-protein, high-grain diets that fatten them quickly but change the composition of their meat and fat. Thus meat, a once healthy and nutritious food source, has become the primary culprit in dietary-invoked illness and disease among the population due to its dramatically altered nutritional composition. Read More.

Are disorders of the jaw behind your discomfort? Part Two



Are disorders of the jaw behind your discomfort? Part Two

by Crescence Allen

(Health Secrets) Disorders of the jaw can produce great pain. If you are experiencing jaw pain, it’s good to know there are several different kinds of chiropractic techniques, theories and philosophies, some of which work well to alleviate disorders of the jaw. Major Bertrand DeJarnette originated the Sacro-Occipital Technique (SOT), a view point on chiropractic that is gathering support. DeJarnette, a chiropractor, osteopath, and engineer developed this technique in the 1920’s. His study created a system of adjusting patterns in the body: the most significant pattern was the relationship between the sacrum and occiput, which is at the base of the skull. Read More.

What you need to know about tanning beds



What you need to know about tanning beds

by Caroline Petvin

(Health Secrets) Using tanning beds can be highly addictive, and could be linked with other addictive behavior, according to the initial findings of a New York based study. Read More.

Last Night's Podcast - Holistic Chef Barry Anderson

Last Night's Podcast - Holistic Chef Barry Anderson

Last night's podcast with Holistic Chef Barry Anderson is available. The thing is, we were having a severe thunderstorm while the show was going on, so Tony's segment the first half hour of the show didn't air, and just a portion of my segment during the second half hour came through. So next week I will be starting my series on bullying from scratch.
But.............. Holistic Chef Barry Anderson's interview the last hour of the show came through in tact and perfectly for the full hour................. YAY!!!!!!!!!!!!!!! This interview is exceptional and I would encourage everyone to listen to it. Podcast is below: The subject is how to lose weight naturally and permanently. by eating organic whole foods.

Wednesday, July 23, 2014

Caribbean Cabbage

Caribbean Cabbage

Flavor your greens with the sweet and spicy taste of the Caribbean with this shredded salad side dish. In addition to being a member of the health boosting and cancer fighting crucifers family, cabbage is a good source of fiber and nutrients for very few calories. Scotch bonnet peppers pack a lot of heat with a slightly sweet taste. Their active heat component, capsaicin, is anti-inflammatory and is being studied for its potential to inhibit the growth of cancer cells. If you can’t find this variety, substituting any spicy pepper is fine.


For more delicious and healthy recipes, please visit:


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The Best Years in Life Radio Show for July 23rd

The Best Years in Life Radio Show for July 23rd

Holistic Chef Barry Anderson joins us this evening on The Best Years in Life Radio. The topic will be permanent weight loss and he will take us on his own journey of being obese for ten years to losing his weight once and for all by eating a whole foods organic diet. This will be a very important interview for many.
Tony will go over additions to our website and will discuss Building a Foundation for Better Health.
I will begin my series on bullying, a problem that is much too prevalent today. I will discuss the many aspects of bullying, the profile of a bully, and what we can do to solve this problem.
Show starts at 6:00 pm Central Time. Check your Time Zones.
To read more about Holistic Chef Barry, please visit:
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Tuesday, July 22, 2014

Treat Enlarged Prostate Naturally for Best Results

Treat Enlarged Prostate Naturally for Best Results


(The Best Years in LifeIn the Western world it's almost a given that men over the age of 45 develop symptoms of prostate problems. These problems fall into three categories:
  • Benign prostatic hyperplasia (BPH) - non-cancerous prostate enlargement
  • Prostatitis - inflammation of the prostate
  • Prostate cancer

An alarming number of men progress through all three of these problem states. Read More.