Fifteen Surefire Ways to Get Rid of Hiccups

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Fifteen Surefire Ways to Get Rid of Hiccups

by Luella May
See more Health Secrets articles by Luella May

(Health Secrets) A hiccup or hiccough is a contraction of the diaphragm that keeps repeating itself, usually several times per minute. The name comes from the “hic” sound created by the abrupt rush of air into the lungs which causes the epiglottis to close. When hiccups become continuous, a person may need a bit of help getting rid of them. Here are fifteen tips and tricks that have been reported to get rid of persistent hiccups: Read More.

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Relieve Diarrhea Naturally

Relieve Diarrhea Naturally

by Tony Isaacs

See more Health Secrets articles by Tony Isaacs

(Health Secrets) If you’re an average American, you’ll probably have one or two unpleasant episodes of diarrhea this year. Fortunately, most diarrhea will normally pass within a couple of days, but if it doesn’t there are natural remedies which will usually help. Read More.

 

Apricot Kernels

You have probably heard about the wonders of Vitamin B17, aka Laetrile. We have found a great source to recommend to everyone!

 

Spicy Black-Eyed Pea & Black Bean Salsa

Spicy Black-Eyed Pea & Black Bean Salsa

Remember, black-eyed peas on New Year's Day brings good luck for the entire year. Here is black-eyed pea and black bean salsa recipe you can serve tortilla chips which is aptly described as "very addicting". As noted in the instructions and ingredients, you can make a quick version of this recipe by using canned ingredients, but, though the quick version will taste great, if you take the time to use fresh ingredients and cook dried peas and beans, it will be even better. Which ever way you go, You and your guests are sure to be coming back for more and more. In other words, don't expect any leftovers!

http://www.tbyil.com/Spicy_Black-Eyed_Pea_Black_Bean_Salsa.htm

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Homemade Mouth Watering BBQ Sauce

Homemade Mouth Watering BBQ Sauce

If you are a fan of BBQ, then you know that a good sauce is a key to making the best BBQ. This recipe, adopted from a 5-Star rated recipe by famed chef Emeril, will result in a BBQ sauce that is hard to beat. A bit on the spicy side, it will have you smacking your lips and your mouth watering for more! 

http://www.tbyil.com/Mouth_Watering_BBQ_Sauce.htm

For more delicious and healthy recipes, please visit:

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How to Beat and Avoid the Flu Without Dangerous and Often Ineffective Flu Shots

Beat and Avoid the Swine Flu Without Flu Shots or Tamiflu

by Tony Isaacs

(The Best Years in Life) Flu shots contain ingredients many may wish to avoid. The best defense against the flu is a strong immune system. The most powerful immune stimulator known to man is oleander extract. Get it from utopiasilver.com (ships from Texas 2-3 days delivery) and use discount code LR001 to get 15% off. Tamiflu is made from the herb star anise - which you can also get at utopiasilver.com. Also, be sure to get their superior colloidal silver - the ultimate pathogen destroyer - in case you do get the flu.

To see more information about naturally beating and avoiding the flu, including other powerful immune boosters and pathogen destroyers and tips on avoiding the flu click HERE.

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Apple Pie Baked in the Apple

Apple Pie Baked in the Apple

In this unusual twist on an American favorite, you will be making absolutely delicious apple pies which are baked right inside hollowed out apples. Sweet from the fuji apple and the sugar and cinnamon, and tart from the granny smith apple and lemon juice. Mmmmmmm!

http://www.tbyil.com/Apple_Pie_Baked_in_the_Apple.htm

For more delicious and healthy recipes, please visit:

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The Ultimate Cancer Fighting Juiced Bloody Mary

The Ultimate Cancer Fighting Juiced Bloody Mary

This potent and tasty juiced Bloody Mary combines some of the most potent cancer fighters on the planet. Drink a couple of glasses a few times a week to help keep cancer at bay or drink several glasses every day to help fight and defeat your cancer.

http://www.tbyil.com/Cancer_Fighting_Bloody_Mary.htm

For more delicious and healthy recipes, please visit:

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Holiday Quinoa Salad

Holiday Quinoa Salad

Quinoa makes a great salad base because it tends to absorb the flavors of ingredients around it. It’s rich in fiber and contains all nine amino acids, making it a complete protein. Pomegranate seeds add vitamin C and health-promoting polyphenols, which may play a role in reducing inflammation. Apples, mint and a citrus dressing top off a colorful and flavorful dish for the holidays.

http://www.tbyil.com/Holiday_Quinoa_Salad.htm

For more delicious and healthy recipes, please visit:

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Make Your Own Natural Honey Citrus Syrups for Sore Throats and Coughs

Make Your Own Natural Honey Citrus Syrups for

Sore Throats and Coughs

This herbal recipe is a wonderful home remedy based on traditional medicines for coughs and sore throats used since ancient times. Actually, the original article we are highlighting here contains five different syrup recipes: lemon ginger honey, clementine cardamom honey, lime and mint honey, lemon rosemary honey and orange clove honey. Read More.

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Avocado Breakfast Strata with Monterrey Pepper Cheese

Avocado Breakfast Strata with Monterrey Pepper Cheese

There's something special about holiday breakfasts, especially when they feature the unmistakable taste of savory avocados! This recipe comes from the California Avocado Commission - and naturally they recommend you use California avocados for the best recipe. It is an easy, make-ahead breakfast that will get you out the door in the morning with a smile on your face and satisfaction in your stomach.

http://www.tbyil.com/Avocado_Breakfast_Strata.htm

For more delicious and healthy recipes, please visit:

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Ginger Honey Lemon Chews - Great for Sore Throats and Coughs

Ginger Honey Lemon Chews - Great for Sore Throats and Coughs

This recipe is also a remedy because you can use the tasty, healthy chews to help relieve sore throats and coughs. Read More.

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Gluten Free Quintuple Coconut Pie

Gluten Free Quintuple Coconut Pie If you love super healthy coconut, then you are sure to love this delicious and easy gluten and dairy free pie which contains FIVE different kinds of coconut ingredients (six if you opt for the optional coconut chips topping). Takes only 5-10 minutes to prepare too. Enjoy! http://www.tbyil.com/Gluten_Free_Quintuple_Coconut_Pie.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm The Krill Miracle™ Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

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Vegan Leftover Juicer Pulp Burgers

Vegan Leftover Juicer Pulp Burgers

You are probably all wondering what to do with the juice pulp from your juicer. Here is an amazing solution that is not only incredibly healthy but cost effective and environmentally friendly. When people ask you "What about the fiber in just juicing?", here is your answer.

Your non-Vegan doubters will be shocked at how delicious these organic vegetable patties are and how healthy and beautiful the presentation is with all natural organic vegetables. They are delicious and full of fiber, vitamins, enzymes, no fat, very few calories and very filling.

The cows will thank you too!

http://www.tbyil.com/Juicer_Pulp_Burgers.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Fragrant Stovetop Potpourri to Use and Share for the Holidays

Fragrant Stovetop Potpourri to Use and Share for the Holidays

Though it looks delicious, this recipe is not intended to be eaten. Instead, it is a recipe for marvelously fragrant stovetop potpourri which you can use to give your home a wonderful fragrance during the holidays and beyond - and which you can also share with friends and family as Christmas gifts. The fragrance should last well past the holidays. Read More.

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Natural Remedies for Yeast Infections and Candida

Natural Remedies for Yeast Infections and Candida

by Tony Isaacs

(The Best Years in Life) Yeast infections are caused by an overgrowth of yeast which can affect the skin (yeast rash), mouth (thrush), digestive tract, esophagus, vagina (vaginitis), and other parts of the body. Yeast infections occur most frequently in moist areas of the body. Although Candida albicans and other Candida yeasts are the most frequent offenders, other yeast groups are known to cause illness. These include Torulopsis, Cryptococcus, Malassezia, and Trichosporon yeasts. Here are some natural and home remedies which may help. Read More.

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End Insomnia and Induce Sweet Dreams Naturally

End Insomnia and Induce Sweet Dreams Naturally 12/20/2013 10:14:44 AM

End Insomnia and Induce Sweet Dreams Naturally by Luella May See more HealthSecrets articles by Luella May (HealthSecrets) If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed. Read More. Apricot Kernels You have probably heard about the wonders of Vitamin B17, aka Laetrile. We have found a great source to recommend to everyone!

Bourbon Whisky Maple Bacon Jam

Bourbon Whisky Maple Bacon Jam This recipe is healthier than you might think at first glance, which you will see when you check out the ingredients. More importantly, it might just be the most delicious recipe you have ever tasted! It tastes so doggone good that once you have had some, your mouth is liable to water just thinking about it. As the guy who made the version we adapted our recipe from said: "Make it, eat it and you’ll love me forever." http://www.tbyil.com/Bourbon_Whisky_Maple_Bacon_Jam.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm The Krill Miracle™ Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

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Steamed Mussels - Healthier and Easier to Make Than You May Know

Steamed Mussels - Healthier and Easier to Make Than You May Know

Mussels are one of those dishes that seem difficult to make, but are really quite simple. Steaming them in a flavorful broth only takes a few minutes. In season now, mussels are low in fat, high in protein, and very good sources of vitamin B12, iron, and phosphorus. They’re also a source of selenium, which may play a role in reducing prostate cancer risk.

http://www.tbyil.com/Steamed_Mussels.htm

For more delicious and healthy recipes, please visit:

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NBC's Hatchet Job on Vitamin and Mineral Supplements Exposed by Prominent Doctor

NBC's Hatchet Job on Vitamin and Mineral Supplements Exposed by Prominent Doctor In this important article highlighted by The Best Years in Life, natural health author Barbara Minton writes about the attention getting hit piece NBC did on vitamin and mineral supplements titled "Vitamins Don’t Prevent Heart Disease or Cancer, Experts Find". As a prominent doctor explained when he exposed the article, it is totally bogus. To get the link to the complete article and see links to related articles. click HERE. Sutherlandia OPC The ultimate immune booster and modulator from South Africa

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A Cup of Coffee a Day Keeps Cancer Away?

A Cup of Coffee a Day Keeps Cancer Away?

by Sárka-Jonae MillerSee more articles by Sarka_Jonae Miller

(The Best Years in Life) Most people drink coffee to wake up or boost their mood, but studies show that consuming this favored beverage can also reduce the risks of certain cancers. That doesn't necessarily mean that you should drink five calorie-laden frappuccinos a day or switch to decaf and up your intake, but a basic cup, or four, of regular coffee a day might be good for your health.  Read More.

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Magnesium is Essential to Good Health

Magnesium is Essential to Good Health

by Tony Isaacs
See more Health Secrets articles by Tony Isaacs

(Health Secrets) After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies. It is vital for heart health, bone health, mental function and overall body maintenance – yet 80% or more of us are deficient in this vital mineral. Read More.

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Few Know About this Inexpensive Natural Anti-Microbial and Anti-Fungal

Few Know About this Inexpensive Natural Anti-Microbial and Anti-Fungal

by Paul Fassa

See all TBYIL articles by Paul Fassa

(The Best Years in Life) Grapefruit seed extract (GSE) has anti-bacterial and anti-fungal properties without side effects. It is derived from crushing the pulp and seeds of grapefruit and is sold in liquid or capsule form. GSE has a high success rate for eliminating Candida, along with the right dietary approach, which would involve avoiding alcohol, sugar, and refined carbohydrates and starches.  Read More.

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Natto Gives Big Benefits to Your Heart and Skin

Natto Gives Big Benefits to Your Heart and Skin

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) The Japanese have long believed natto brings optimal cardiovascular health, and it has been a staple of nutrition in Japan since feudal times.  Today natto is showing up across America in outlets that cater to the Japanese and the health conscious. And for those needing scientific proof, research teams are busy documenting the health benefits of eating natto, particularly for the heart and blood pressure.  Read More.

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Eight New Year's Resolutions for a Healthier 2014 and Beyond

New Year's Resolutions for a Healthier 2014 and Beyond

by Tony Isaacs 

The Best Years in Life) It's that time of year again when many of us resolve to make improvements in our lives and habits for the coming year. Often, such resolutions have to do with improving our health, such as losing excess weight or quitting smoking. Besides such obvious areas as weight loss and putting down cigarettes, there are a number of other resolutions many of us could make to improve our health. Here are eight resolutions which are almost certain to lead to a healthier 2014 and beyond:  Read More.

 

Apricot Kernels

You have probably heard about the wonders of Vitamin B17, aka Laetrile. We have found a great source to recommend to everyone!

Tony's Fish Fillets with Lemon, Butter, Garlic, Almonds and Parmesan

Tony's Fish Fillets with Lemon, Butter, Garlic, Almonds and Parmesan
(Plus steamed asparagus and long grain & wild rice side dishes)

Here is the recipe for one of my all-time favorite meals which I have prepared and enjoyed many times. It features healthy fish fillets of your choice (rainbow trout, cod and sole are three of my favorite choices). Two awesome side dishes I usually include to round out this delicious meal are steamed asparagus (using the same seasonings as the fish) and long grain and wild rice. Long green beans with almond slices also makes a great side dish. I promise that you will love, love, love this recipe!

http://www.tbyil.com/Tonys_Fish_Fillets.htm

For more delicious and healthy recipes, please visit:

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Triple Mushroom Sauté with Toasted Walnuts

Triple Mushroom Sauté with Toasted Walnuts

Mushroom lovers rejoice! In this delectable recipe which also features toasted almonds, portobello, shiitake and white mushrooms blend together in a mélange that almost melts in your mouth. A perfect dish to enjoy during colder weather.

http://www.tbyil.com/Triple_Mushroom_Saute.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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