Friday, April 4, 2014

Twelve Easy Ways to Embrace Healthy Living

Twelve Easy Ways to Embrace Healthy Living

by Donna Johnson

(Health Secrets) When I say healthy living is easy, most people just look at me with disbelief.  However, it really is if all you focus on is one small step at a time.  It doesn’t have to be overwhelming or a complete renovation to make it effective.  Just start right where you are, and take one small step each week to change the way you eat, move or think.  It’s that easy!  Here are a twelve tips to help get you started.  Read More.

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