Wednesday, April 9, 2014

Beet, Carrot and Apple Salad

Beet, Carrot and Apple Salad

Welcome spring with a colorful cancer-fighting salad. This tangy dish is loaded with fiber, vitamins, minerals and phytonutrients. Carrots are rich in beta-carotene while beets get their red hue from flavonoids, both antioxidants that protect our cells from damage. Apple adds natural sweetness and walnut a hearty crunch. Enjoy with a picnic under the blooming cherry blossoms.

http://www.tbyil.com/Beet_Carrot_Apple_Salad.htm

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