Thursday, April 17, 2014

Tuscan White Bean Soup

Tuscan White Bean Soup

Eat healthier and save money by adding beans to your meals. This recipe blends creamy home-cooked navy beans with healthy, veggies like carrots, onion and leek. Beans are a good source of protein and an excellent source of fiber and folate. Research has shown that the lignans and saponins found in beans and legumes may help protect against certain cancers.

http://www.tbyil.com/Tuscan_White_Bean_Soup.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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