The Calcium Question
by Jon Barron
(The Best Years in Life) Certainly, some of the most frequent questions I get concern calcium.
- If I don't supplement with calcium, won't I get osteoporosis?
- If I don't eat dairy, how can I get enough calcium in my diet?
- Do I need hormone replacement therapy to prevent osteoporosis?
- What calcium supplement should I take?
- Is coral calcium a good source of calcium? (I've heard this one a lot lately.)
- Etc. Read More.
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