Tuesday, March 5, 2013

Brussels Sprouts Slaw with Cranberries and Walnuts


 

Brussels sprouts are mini-cabbages that are members of the cancer fighting cruciferous group of vegetables. Some love them for their fresh sweetness and others think them a bit too bitter. Even if you are wary, try this easy slaw with a sweet touch of apples, dried cranberries and walnuts to cut down on the bitter flavor. It packs a delicious punch and adding cruciferous vegetables, like Brussels sprouts, to your diet can help lower risk for certain cancers, especially those of the colon, mouth, esophagus and stomach.


For more delicious and healthy recipes, go to:


No comments:

Post a Comment