Energy, Exercise and Taking Care of YOU!
by Dr. Ritamarie Loscalzo, MS. DC, CCN, DACBN
(The Best Years in Life) Are you taking care of yourself on a deep and nurturing level DAILY?
It’s your time to SHINE with vibrant health, a flat belly, clear mind and vibrant energy.
It’s really easy to get wrapped up in all your have-to do tasks and leave out the important things that keep you energized, happy and slim.
I’m guilty of it too. Yesterday was a beautiful sunny day, yet due to the backlog of work caused by my computer gremlins earlier in the week, I was busy catching up to meet deadlines. Some were self-imposed deadlines, others were obligations I had made to others. Either way, I gave up my exercise time and as I look back, I ask “was it worth it?” Read More.
It’s your time to SHINE with vibrant health, a flat belly, clear mind and vibrant energy.
It’s really easy to get wrapped up in all your have-to do tasks and leave out the important things that keep you energized, happy and slim.
I’m guilty of it too. Yesterday was a beautiful sunny day, yet due to the backlog of work caused by my computer gremlins earlier in the week, I was busy catching up to meet deadlines. Some were self-imposed deadlines, others were obligations I had made to others. Either way, I gave up my exercise time and as I look back, I ask “was it worth it?” Read More.
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