Here is a simple, speedy and convenient way to use super healthy parsnips that your family might not normally consider eating. For variation a mixture of parsnips, rutabaga and sweet potatoes could be used. Other variations could include regular white or purple/blue potatoes (high in anthocyanins — powerful antioxidants) or even your family’s favorite squash, cut into fries. You could even oven fry some cauliflower florets this manner. All provide a healthy and wonderfully delicious side dish or healthy snack for the kids!
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