Breakfast burritos are a sensible, efficient and delicious meal, one that balances carbs and fat with plenty of protein and fiber. The American Institute of Cancer Research's expert report found that foods rich in fiber, such as beans and whole-wheat tortillas offer some protection against colorectal cancer. Research suggests that a healthy breakfast may also help with weight loss efforts. So stayed fueled throughout the morning with this hearty, balanced breakfast.
For more delicious and healthy recipes, go to:
No comments:
Post a Comment