Saturday, October 20, 2012

Spinach Salad with Grilled Chicken and Three Citrus Dressing


 

If your chicken dinner is less than thrilling, try mixing it up with a burst of citrus and sneak some cancer prevention into your meal. Citrus fruits contain compounds called flavonoids, which inhibit inflammation and tumor growth. Research also shows that they can help aid immunity and boost production of detoxifying enzymes in the body. 


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