Southern Zesty Chicken with Black-Eyed Peas

 

Bring some healthy soul food to your table with this delicious entree. Featuring lean chicken and black-eyed peas, this dish is full of fiber and protein. Hot sauce and mustard seed add zesty spice to this southern staple. And some studies show that a diet rich in whole grains, like the brown rice here, and legumes help reduce your risk of colorectal and other cancers.

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