Today's Healthy Recipe - Mediterranean Chickpea Stew with Polenta

If you're looking for a quick and easy meal that keeps hunger at bay, check out this 25-minute marvel. Savory spices complement hearty chickpeas and polenta in this Mediterranean-inspired entrée. Chickpeas, a great source of fiber, are packed with protein and are low in saturated fat and cholesterol. Studies have shown that diets high in fiber may decrease risk for colorectal cancer. This recipe serves four, or easily stores as leftovers for another meal entirely. http://www.tbyil.com/Mediterranean_Chickpea_Stew_With_Polenta.htm To see more of our tasty healthy recipes: http://www.tbyil.com/healthy_recipes.htm