Feeling Exhausted? You May be Low on Digestive Enzymes
by Tony Isaacs
(Health Secrets) Some say you are what you eat. The truth is you are what you digest. Without good digestion, all the high quality nutrient rich foods cannot help you. What is it that defines good digestion? To a large degree it is your ability to produce the digestive enzymes needed to break down food, beginning with the enzymes in saliva and ending with those produced for use in the small intestine. But there’s more to enzymes than digestion. Read More.
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