Thursday, November 28, 2013

Square Apple Pie


Square Apple Pie

A bit late for Thanksgiving Day, but not the rest of the holiday weekend, the other end of the year holidays or any other time you're in the mood for a tasty apple pie that is incredibly easy to make. This apple version is baked in a rectangular dish with only a top crust for easy baking consistency. Apples are one of our top cancer-fighting foods with good reason. They’re a good source of fiber and the antioxidant, quercetin, a flavonoid being studied for its anti-inflammatory properties. A combination of healthful spices, whole-wheat flour (or healthier coconut flour if you want to make your own crust) and less and healthier sugar and butter makes it a delicious take on a traditionally decadent dessert.


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