An Easy Three Minute Physical Exercise Which Will Improve Your Brain Function
by Paul Fassa
See all TBYIL articles by Paul Fassa
See all TBYIL articles by Paul Fassa
(The Best Years in Life) An unusual exercise to improve mental health and acuity was featured in a Los Angeles CBS News report with an MD a few years ago. The Los Angeles CBS report had a pediatrician, a Yale neurobiologist, an occupational therapist, educators, and parents endorsing it. It is a simple routine, and it has created positive results for learning disabled and autistic children as well as older Alzheimer’s victims. Read More.
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