Friday, September 28, 2012

Pan Seared Fennel and Orange Salad


 

Try something new this week by adding warm seared fennel to your cool side salad.  The fennel bulb is used in this recipe; It's a little sweeter than celery, has half the sodium and and is a better source of Vitamin C, fiber, and cancer -fighting phytochemicals.  Mix with baby greens and a sweet orange dressing for a healthy combination.  Having a salad with or before your meal is a great way to add variety without a lot of extra calories.


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