The plantain banana is not your typical peel and eat variety. It is low in sugar and must be cooked before serving. This recipe features the plantain with a sweet orange glaze that makes a great brunch offering or dessert. A plantain has more calories than a banana, but it is richer in potassium and is a good source of Vitamins A, C and B6.
For more deliciou and healthy recipes, go to:
No comments:
Post a Comment