Add an elegant appetizer to your holiday table and get a head start on your New Year’s resolution with this perfect-portion recipe. Fresh spinach and creamy ricotta make these cakes delicious and cancer protective. Research is mounting that leafy greens may help protect against certain cancers because of their high concentration of fiber, folate and carotenoids. Weighing in at just 80 calories, they’re the perfect proportion of nutrition and flavor to help you kick start those new health goals.
For more delicious and healthy recipes, go to:
http://www.tbyil.com/healthy_recipes.htm
No comments:
Post a Comment