If you’re feeling a little guilty for overindulging over the holiday, try a cooking a healthy meal to get you back on track. This recipe uses vegetables and pungent spices to turn lean ground turkey into a flavorful meal full of vitamins, minerals and cancer-fighting phytochemicals. Onions and garlic belong to the allium family of vegetables, which has been linked to lower risk of stomach cancer. Garlic, in particular, is also associated with a lower risk of colorectal cancer. Serve these boats with a nice hot bowl of soup or a fresh salad.
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