Swiss Style Muesli

  

Give your morning a healthy start with this Swiss version of oatmeal – muesli. This unique meal is served cold and made with whole grain oats, packed with fiber, and protein-rich yogurt. Raisins, cranberries and apples add cancer-fighting phytochemicals and rich flavor. Research has found that those who eat breakfast have a lower body fat than those who skip the morning meal. Weighing in at just 300 calories, one bowlful can help keep you feeling full all morning.

 

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