Monday, August 20, 2012

Hoppin’ John (Spicy Black Eyed Pea Recipe)


  
This Southern dish dates back to the 19th century and, while it is a great dish to serve any time of the year, it is widely served on New Year’s Day in homes across the country. Featuring black-eyed peas, a type of bean, each serving provides an excellent source of fiber. Foods containing dietary fiber can reduce your chances of developing colorectal cancer.
 
 
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