Thursday, October 30, 2014

Moroccan Style Cauliflower

Moroccan Style Cauliflower

Moroccan cooking often uses a trio of olive oil, lemon juice and cilantro to bring out the full flavor of vegetables. Easy to make, this cauliflower dish packs beneficial fiber, and the cancer-protective phytochemical, sulforaphane. Quick-steaming the cauliflower and garlic in broth with turmeric infuses a rich flavor and color. Research shows that the antioxidant actions of turmeric’s yellow-orange pigment curcumin may help protect cells from free radicals that can damage cellular DNA.


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