Thursday, July 3, 2014

Sneaking the greens into smoothies

Sneaking the greens into smoothies

by Traci Sellers

(Health Secrets) Green Smoothies! What a fantastic way to get your greens, already chewed up for you by the blades of the blender, and ready to assimilate all in a cold fruity drink. Some though, (kids especially) are turned off by the green color, and here’s a sneaky way to make your green smoothie lose its green. The secret ingredient to a blue green smoothie is frozen blueberries. Blend up your greens and juice, then add frozen bananas and blueberries, the smoothie is a rich blue color, pleasing eyes, palates and bodies alike. Read More.


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