White Bean Pasta

 

When it comes to healthy eating and buying within a budget, beans are the best choice. One serving of canned beans costs a mere 25 cents. Buy them in bags, cook them yourself and you'll pay about one-half the price. Nutritionally, they’re packed with protein, fiber and cancer-fighting compounds like saponins and lignans. Pair this recipe for white bean pasta with some roasted chicken and sautéed greens for a complete and balanced meal to fit any budget.

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