Workout With A Pillow

Workout With A Pillow

by Sárka-Jonae Miller
See more articles by Sárka-Jonae Miller

(The Best Years in Life) Increase your core strength, add difficulty, and improve your balance in the comfort of your home using just a pillow. Try this three-move routine for a total-body workout. All you need is a little space and a pillow or two, making this the perfect routine to try in your bedroom or hotel room. Read More.