Friday, November 4, 2016

Warm Kale Salad


Warm Kale Salad


(The Best Years in Life) Celebrate cooler weather with a warm salad made of sautéed curly kale, sweet roasted beets and crunchy red quinoa. Kale is rich in cancer protective isothiocyanates and the flavonoids lutein and beta-carotene. Beets contain compounds called anthocyanins and betalins. Red quinoa provides protein and cancer-fighting fiber. All these benefits make for a super nutritious, delicious, colorful, crunchy cool weather.


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