Wednesday, April 13, 2016

Having a Ball with a Bosu Series – Shoulder Exercises

Having a Ball with a Bosu Series – Shoulder Exercises


(The Best Years in LifeThe time of year for sun dresses and tank tops is approaching, but there's still time to get your shoulders in shape before anyone sees them. In this continuation of the Bosu Ball workout series, you'll find the exercises you need to tone you deltoids and work your core. Read More.

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