Having a Ball with a Bosu Series – Core Workout
by Sárka-Jonae Miller
See more articles by Sárka-Jonae Miller
See more articles by Sárka-Jonae Miller
(The Best Years in Life) If you're like most people who had an exercise-related New Year's resolution, by March you may have found yourself with a shiny new gym membership and/or home equipment you haven't touched in weeks. A Bosu ball might now be your new ottoman! There are better uses for that versatile piece of exercise equipment. Kick your core routine up a notch by doing it on the Bosu. Read More.
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