Saturday, March 21, 2015

Healthy Homemade Soy and Canola Free Mayonnaise

Healthy Homemade Soy and Canola Free Mayonnaise

Mayonnaise is America's favorite sandwich spread and it is also used in a huge variety of recipes. However, it is next to impossible to find a commercial mayonnaise which does not contain soy and/or canola - two decidedly unhealthy items. Up to 90% of the soy and canola used in food products, including mayonnaise and just about all other grocery story salad dressings, is genetically modified. Many health authorities believe that only non-GMO fermented soy is safe to consume and that no form of canola is safe.


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