9 teas that fight anxiety and help you relax
By Barbara Minton
(Health Secrets) Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural alternative for relaxing. There are several herbs that can be made in teas that fight anxiety and give you the sedative effect you need during times of hardship. Read More.
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