Toxic to Green:: February 2015

Friday, February 27, 2015

Debunking a Leading Cancer Doctor's Advice on Mammograms, Anti-Oxidants and Daily Aspirin Use

by Tony Isaacs

(The Best Years in Life) Awhile back Fox News featured mainstream doctor Dr. David Agus, who is touted as one of the world's leading cancer doctors, who came on to discuss a recent study about mammograms and breast cancer as well as his book "A Short Guide to A Long Life". Though the recent study indicated that mammograms every two years were as effective as annual mammograms, Dr. Agus said that the "jury is still out" and advised those who were getting annual mammograms to continue to do so.

As if his advice on mammograms were not bad enough, Dr. Agus then proceeded to highlight two of the main tenets of his book on leading a longer life. The first was to avoid antioxidants and the second was to take daily aspirin to prevent heart attacks and cancer. Did I mention that Dr. Agus was a mainstream doctor? Read More.

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Many Breast Tumors Detected on Mammograms are Harmless

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Many breast tumors found on mammograms are harmless, says a recent study published in the New England Journal of Medicine. This study concluded that during the past 30 years more than 1.3 million American women have been over diagnosed and over treated with the standard of care, which includes surgery, radiation, chemotherapy and drugs. Read More.

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Putting the Measles Mania into the Proper Perspective

by Tony Isaacs

(UtopiaSilver.com) As of the writing of this article we have had 155 cases of measles in the United States out of a total population of 320 million people, so naturally it is time to panic and mandate vaccinations for one and all! Yes folks, the next great health scare is here and the mainstream media and public officials left and right are awash with hysteria over the so-called “measles outbreak”. Now folks, let’s try putting the measles mania into the proper perspective.

Everywhere you look you find such hysteria and strident condemnations of parents who choose not to vaccinate. Public figures and talking heads on both the left and the right are calling loudly for such measures as mandatory vaccinations nationwide and prohibitions against unvaccinated students attending schools. One would think that we are facing a danger as bad as or worse than the most recent great scare – Ebola.

Before you fall prey to such hype and hysteria it is time to put measles mania in perspective. Read More.

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Bacon Brussels Sprouts

Here is a very tasty and healthy* comfort food recipe from famed chef Emeril Lagasse that is wonderful to curl up with by the fireplace when the weather is cold, but also great any time of the year. Brussels sprouts are members of the powerful cancer-fighting cruciferous vegetables family and the recipe also calls for healthy garlic and onions. One reviewer gushed "Amazing with roasted lemon slices and a splash of merlot!"

http://www.tbyil.com/Bacon_Brussels_Sprouts.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Thursday, February 26, 2015

Cumin Spiced Salmon Patties with Chipotle Aioli (gluten, grain and dairy free)

Just about everybody who has ever eaten salmon patties loves them. Not only is salmon a healthy meat (wild caught salmon that is) with all its omega 3 fatty-acids, it is a delicious one too. This recipes included Chipotle Aioli is subtly spicy and smoky and perfect for salmon patties! Most recipes for salmon patties call for bread crumbs or wheat flour as a binder - but not this one, which uses coconut flour for gluten-free salmon patties which are also dairy and grain free.

http://www.tbyil.com/Cumin_Spiced_Salmon_Patties_with_Chipotle_Aioli.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Last Night's Podcast - Holistic Chef Barry Anderson

Absolutely wonderful interview last night with Holistic Chef Barry Anderson. He and Tony talked about how to lose weight and keep it off by eating healthy whole foods. Holistic Chef Barry himself comes from a background of being overweight and lost his weight by following 12 simple steps.

During the first half hour of the show, Tony talked about "Measles Mania."
And during the second half hour, Luella talked about the health risks posed by amalgam fillings.

If you missed the show, you can listen to it at:

http://www.blogtalkradio.com/tbyil/2015/02/26/this-weeks-guest-is-holistic-chef-barry-anderson

Wednesday, February 25, 2015

Glazed Chicken and Swiss Chard Roll-ups

Chicken cutlets are a nutritious dinner staple. Get the most out of this lean protein by pairing it with healthful Swiss chard, carrots and shallots in an easy roll-up recipe. Swiss chard, a relative of beets, is loaded with health-promoting phytonutrients as well as fiber, vitamin A (beta-carotene), vitamins C and E, potassium and calcium. Glaze with a simple baste of honey and mustard and enjoy with a simple salad for a classic weeknight dinner.

http://www.tbyil.com/Glazed_Chicken_Swiss_Chard_Roll-ups.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Today's Guest is Holistic Chef Barry Anderson

This evening on TBYIL Radio - Holistic Chef and Weight Loss Expert Barry Anderson

(The Best Years in Life) Holistic Chef and Weight Loss Expert Barry Anderson will join us this Wednesday on The Best Years in Life Radio during the second hour of our show where he and Tony will be discussing weight loss and holistic eating and living.

During the first hour, Tony will go over additions to our website, and will talk briefly about Measles Mania.

During the second half hour Luella May will discuss amalgam fillings. And, during the course of the show you will also be treated to 4 classic rock and/or country songs.

Our show normally airs on Wednesdays from 6 - 8 PM CST. You can use this link to listen to the show:

http://www.blogtalkradio.com/tbyil/2015/02/26/this-weeks-guest-is-holistic-chef-barry-anderson

Monday, February 23, 2015

Are These 8 Personal Care Products Making You Fat and Sick?

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Before a female makes it out the door in the morning, it's almost certain that she has faced a barrage of toxic chemicals never faced by a woman in earlier times. Many of these chemicals lodge in the body and can become unwanted guests for life, wreaking havoc and causing disease and weight gain. Read More.

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Quinoa-Beet Cake Mini Veggie Burgers

Just the ticket for a Meatless Monday dinner. Form grated beets and cooked quinoa into patties, then sauté them until crisp. For an all-around healthy meal, top those gems with fresh herbs and goat cheese and place over mixed greens.

http://www.tbyil.com/Quinoa-Beet_Cakes.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Sunday, February 22, 2015

Strontium Can be a Vital Tool for Reversing Bone Loss and Building Healthy Bones

by Tony Isaacs

(The Best Years in Life) When most people hear about strontium they likely think about strontium-90, a highly dangerous, radioactive component of nuclear fallout. However, stable non-radioactive strontium is non toxic even when administered in large doses. As numerous studies for over half a century have demonstrated, this often overlooked mineral also appears to be one of the most effective substances yet found for treatment of osteoporosis and other bone-related conditions. Read More.

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Saturday, February 21, 2015

7 Overlooked Causes of Chronic Anxiety

by Jaime A. Heidel
See all TBYIL articles by Jaime A. Heidel

(The Best Years in Life) According to the National Institute of Mental Health, 40 million American adults have some type of anxiety disorder. Are you one of them? Chronic anxiety can interrupt every aspect of your life, and, eventually lead to depression. While a chemical imbalance caused by stress and trauma is the most common cause of chronic anxiety, there are other causes many medical professionals tend to overlook. Read More.

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How Too Much Calcium Can Break Your Bones - Part 2

by Sayer Ji
See more articles by Sayer Ji

(The Best Years in Life) These osteocasts are still much younger and active than the osteoblasts, which tips the scales in favor of increased bone turnover, resulting in a rapid decline in bone mineral density and bone quality later in life. This explains why Asians eating their traditional calcium-poor diet, for instance, have lower bone mineral density throughout their life, but reach peak bone mass later, showing slower declines than Westerners while experiencing their golden years. Read More.

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Roasted Butternut Squash with Kale and Almond Pecan Parmesan

This recipe is from the wonderful ohsheglows.comaward-winning recipe site of Angela Liddon. She lists it as one of her top two recipes of 2012 and says that it was inspired by the roasted butternut squash recipe she made back in 2009. It’s incredibly simple to make using only about 15-20 minutes of prep while the oven does the rest. This time, she made an almond pecan parmesan “cheese” and added Lacinato kale for green power. The result is "a comforting fall side dish that will warm you to the bone".

http://www.tbyil.com/Roasted_Butternut_Squash_Kale_Almond_Pecan_Parmesan.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Friday, February 20, 2015

Super Immunity Soup

Here is a fantastic addition to your arsenal of immune-boosters and pathogen fighters - super immunity soup from the breastcanceryogablog website. "This is really good stuff," reports recipe creator and vegan blogger Kelli Roberts. "As soon as you start to eat it, you can feel all the little helpers getting into action."

http://www.tbyil.com/Super_Immunity_Soup.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Thursday, February 19, 2015

Chickpea and Butternut Squash Fritters with Field Greens

This vegetarian entrée features the perfect combination of butternut squash and chickpeas and many other healthy ingredients. Aso included are recipes for a yogurt dill sauce and salad dressing. Legumes like chickpeas pack protein and the B vitamin folate, and winter squash is rich in carotenoids, a group of phytochemicals. Both are also rich in fiber, which has been shown to support growth of health-promoting bacteria in the gut and reduce risk for colorectal cancer. Plus these healthy fritters are lightly sautéed instead of deep-fat fried, cutting down on calories and fat.

http://www.tbyil.com/Chickpea_and_Butternut_Squash_Fritters.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Last Night's Podcast - Holistic Practitioner Marlene Ivette

Another outstanding interview with Holistic Practitioner Marlene Ivette. The topic was keeping balance in our lives, and how essential oils can help.

Tony talked about Fats, Cholesterol, and Statin Drugs.

And Luella finished her two part series on anxiety disorders and panic attacks.

If you missed the show, the podcast is below:

http://www.blogtalkradio.com/tbyil/2015/02/19/this-weeks-guest-is-holistic-practitioner-marlene-ivette

Wednesday, February 18, 2015

A Vegan No More - The Story of a Recovering Vegan

as posted by Tasha at http://voraciouseats.com/

(The Best Years in Life) Many of you know that I have recently been struggling for the first time in my life with health problems. When I discovered that my problems were a direct result of my vegan diet I was devastated. 2 months ago, after learning the hard way that not everyone is capable of maintaining their health as a vegan, I made one of the most difficult decisions of my life and gave up veganism and returned to eating an omnivorous diet. My health immediately returned. This experience has been humbling, eye-opening, and profoundly transformative. To hear the whole story, just keep reading. Read More.

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Eggplant, Tomato and Smoked Mozzarella Tart

With only 260 calories per serving, this tart is perfect for anytime of the day – and maybe even packed lunch tomorrow. Make in advance on a Sunday or think of this hassle-free meal for a quick brunch idea. Salting the eggplant helps eliminate bitterness and draws out some of the moisture. Less moisture in turn minimizes the amount of oil the eggplant will absorb. This dish has a crispy cracker-like crust, a nice contrast to the tender eggplant. Plus, with two easy substitutions you can make the recipe gluten-free.

http://www.tbyil.com/Eggplant_Tomato_Smoked_Mozzarella_Tart.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Lentil-Barley Burgers with Fiery Fruit Salsa

Try this hearty, main dish burger made from lentils, veggies, and seasoning. Use leftover cooked pearl barley with lentils, veggies, and seasonings for a hearty main-dish burger with or without the bun. Fruit salsa adds bright flavors. Serve with lime wedges for added zest. You can have it sans the bun and topped with spicy, sweet salsa or for a more traditional approach, top with cheese, ketchup, and a sesame bun.

http://www.tbyil.com/Lentil-Barley_Burgers_with_Fruit.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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6 tips to help you wake up energized

by Barbara Minton

Health Secrets) If getting out of bed in the morning is tough for you, research says there are things you can do to wake up energized. And once you’re awake, a few simple tweaks to your wake-up routine could give you a burst of energy without coffee or other stimulants. Read More.

Health benefits of the world’s most highly prized spices

by Kirk Patrick

(Health Secrets) The five most highly prized spices in the world, each from a distinct family, feature both strong medicinal and important culinary uses. This article will summarize the history, benefits and constituents of five plants that have long been considered among the most precious natural products. Read More.

Antibacterial Products Destroy Your Immune System

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) As far back as 2007, the prestigious Harvard Health Letter reported that regular soap and water is just as effective at cleansing hands of bacteria as antibacterial soap or hand sanitizer, and without their dangerous side effects. Apparently nobody was listening though, because this season has seen bottles of hand sanitizer and ads for antibacterial soap pop up everywhere. We may think these products are better than soap and water because their advertisers say so, but fifteen seconds of hand washing with regular soap and water eliminates 80 percent of bacteria, an amount equivalent to what is eliminated with the use of antibacterial soap or hand sanitizer, according to the Harvard Letter. The difference is that regular soap and water is not toxic and does not destroy your immune system. Read More.

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Today's Guest is Holistic Practitioner Marlene Ivette

Holistic Practitioner Marlene Ivette joins us today on The Best Years in Life Radio. Our main topic today will be keeping Balance in our lives, Body, Mind, and Spirit, and how essential oils can be a useful tool in attaining that balance..

During the first half hour, Tony will go over additions to our website and will talk about Fats, Cholesterol, and Statin Drugs.

During the second half hour, Luella will continue her discussion on Anxiety Disorders and Panic Attacks: The causes and how they can be eliminated.

Show starts at 6:00 pm Central Time, please check your time zones.

http://www.blogtalkradio.com/tbyil/2015/02/19/this-weeks-guest-is-holistic-practitioner-marlene-ivette

Saturday, February 14, 2015

Vegetable "Meat" Loaf

Vegetarians and carnivores alike will love this ingenious twist on meat loaf. The meaty-flavored, umami-rich recipe received Cooking Light's Test Kitchen's highest rating. Ordinarily you wouldn't pack a meat loaf into the pan, but since we're using a vegetable mixture, you will need to make sure it holds together.

http://www.tbyil.com/Vegetable_Meat_Loaf.htm

For ore delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraKID? is the deluxe and most all-inclusive liquid nutritional supplement available for children.

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Friday, February 27, 2015

Thursday, February 26, 2015

Wednesday, February 25, 2015

Monday, February 23, 2015

Sunday, February 22, 2015

Saturday, February 21, 2015

Friday, February 20, 2015

Thursday, February 19, 2015

Wednesday, February 18, 2015

Saturday, February 14, 2015