Prevent and Heal Macular Degeneration With Aerobic Exercises
by Barbara Minton
See all TBYIL articles by Barbara Minton
See all TBYIL articles by Barbara Minton
(The Best Years in Life) Many of us think of exercise as a way to stay slim and have good cardiovascular tone, but that's just the beginning. Exercise sends a powerful call to the body to produce various growth factors that mediate several aspects of health, including brain health and cognition. New research is showing that these factors are also protective against age-related vision loss including macular degeneration, a sight-robbing disease that occurs when neurons in the central part of the retina deteriorate. Macular degeneration currently affects more than 1.75 million people in the U.S., and the number is expected to soar to 3 million by 2020 as the population ages.Read More.
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