Take Care of Your Body's Microbiome So It Will Take Care of You
by Barbara Minton
See all TBYIL articles by Barbara Minton
See all TBYIL articles by Barbara Minton
(The Best Years in Life) With every chance they get, natural health authorities are telling people to add more raw fruits and vegetables to their diets. One important reason is that eating raw foods keeps your microbiome happy, and when your microbiome is happy, you will probably be happy and healthy too. What’s a microbiome? It’s a new word to describe the friendly microbes that have lived in symbiosis in the intestinal tract of humans since the beginning of time. Read More.
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