South of the Border Beans and Rice

South of the Border Beans and Rice

This vegetarian entrée features hearty brown rice and colorful bell peppers, corn, tomatoes and black beans. Unlike white rice, brown rice retains its outer layer of bran and its germ. This results in more fiber and nutritional value. Beans are also full of fiber, potassium, folate and iron. This recipe is loaded with tasty healthy ingredients such as cumin, turmeric, minced garlic, chilies and more which also add a depth of unique flavor to this classic pairing.

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