Thursday, January 8, 2015

Sweet Potato Bean Soup

Sweet Potato Bean Soup

If you’re looking for a quick and easy way to eat well and stay healthy this year, add our savory bean soup to your recipe repertoire. Sweet potatoes, chickpeas and white beans mingle with cumin and basil for a simple soup that’s packed with cancer-protective nutrients. Beans are rich in soluble and insoluble fiber, helping to stabilize blood sugar, promote intestinal health and lower your risk for colorectal cancer.


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