a TBYIL Guest article by Vanessa Tan
(The Best Years in Life) Turmeric is a popular but powerful spice with an amazing list of benefits and uses which have been known for thousands of years. This yellow-orange spice is a relative of ginger and is common in India, Middle Eastern and Southeast Asian cooking. It has a rich content of antioxidants and works as a natural anti-inflammatory agent. Not only is turmeric a common ingredient in Asian cuisines, but it also is a staple of Ayurvedic medicine . Lately, turmeric has been widely touted as a super food that can ease depression, care for skin, fight cancer, and more. This article will show you 10 outstanding benefits of turmeric for health and beauty.Read More.
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