Tuesday, April 25, 2017

Roasted Brussels Sprouts and Potatoes



Roasted Brussels Sprouts and Potatoes

(The Best Years in Life) Often touted as one of the most hated vegetables, Brussels sprouts can be highly underrated. Give them another chance with this quick, simple and tasty recipe. Roasting evaporates excess liquid from the sprouts, making them pleasingly firm, while caramelizing their natural sugar for a bit of sweetness. As added incentive, cruciferous vegetables, like Brussels sprouts, are a source of isothiocyanates, a class of phytochemicals that may help our bodies detoxify undesirable compounds, possibly stopping cancer before it starts.

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