Yerba Mate - South America's Health Drink
Written and compiled by Tony Isaacs
(The Best Years in Life) More than a drink, Yerba Mate (pronounced "yerba mahtay") has become a cultural phenomenon throughout South America and it’s use is rapidly spreading to the United State. Its benefits are obvious. In Buenos Aires, where people carry their Mate with them throughout the day, the site of an obese person is rare.
Known to South Americans as the "Drink of the Gods," yerba mate is a hot beverage made from the dried leaves of the Ilex Paraguariense bush indigenous to Argentina, Brazil, Paraguay and Uruguay. And thanks to its caffeine-like content, the drink is a natural stimulant. Read More
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