Smashed Chickpea & Avocado Lettuce Wraps

Smashed Chickpea & Avocado Lettuce Wraps

(The Best Years in Life) Ready in just 10 minutes, these vegetarian wraps are packed with fiber-rich chickpeas, fresh Boston lettuce and creamy avocado. Opting for meatless meals a few times a week is one way to eat more plant foods and cut down on processed meat - both excellent ways to lower your risk for cancer. These wraps are so versatile that once you get the hang of them, you can try them with chopped peppers, jalapenos or any fresh ingredients you have on hand

.

http://www.tbyil.com/Smashed_Chickpea_Avocado_Lettuce_Wraps.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

Last Night's Podcast - Holly Hallowell, Anahata Codes

Last Night's Podcast - Holly Hallowell, Anahata Codes

Simply spectacular interview last night with Holly Hallowell (Anahata). We talked about the Anahata Codes and how it is very possible to access frequencies to truly experience the life we desire. This interview is for everybody.

During the first half hour, Tony introduced additions to our website and talked about another targeted herb that is being classified as illegal.......... Kratom.

During the second half hour, Luella's topic was: The Law of Attraction, it's all about frequencies.

If you missed the show, the podcast is below:

http://www.blogtalkradio.com/tbyil/2016/09/21/this-weeks-guest-is-holly-hallowell-anahata-codes--frequencies-around-you

Are Tomatoes Stiffening Your Joints?

Are Tomatoes Stiffening Your Joints?

by Jaime A. Heidel
See all TBYIL articles by Jaime A. Heidel

(The Best Years in Life) If you have arthritis or a similar inflammatory condition, and tomatoes are among your favorite foods, I may have some bad news for you. Tomatoes (as well as other flowering plants in the nightshade family) could be worsening your joint pain and stiffness. Read More.

Glutathione is Essential: Here is How to Enhance Your Master Antioxidant

Glutathione is Essential: Here is How to Enhance Your Master Antioxidant

by Paul Fassa
See more articles by Paul Fassa

(The Best Years in Life) Glutathione is called the master antioxidant because it can regenerate itself in the liver after each fill-up of free radicals and go back to work. Free radicals are often the byproduct of normal cellular metabolic oxidation and toxic overload, leading to autoimmune diseases, several cancers, even heart attacks.

Antioxidants come to the rescue and usher out those free radicals, heavy metals and toxins. The liver's ability to generate or regenerateglutathione and enable cells to contain glutathione within them as intracellular glutathione is why it's called the master antioxidant. Read More.

The Mineral Deficiency That Makes It Difficult to Lose Weight

The Mineral Deficiency That Makes It Difficult to Lose Weight

by Jaime A. Heidel
See all TBYIL articles by Jaime A. Heidel

(The Best Years in Life) Difficulty losing weight is often blamed on a slow metabolism, thyroid disease, lack of exercise, and excessive consumption of junk food. While all of these can be factors in making weight loss difficult, there is a hidden cause that is often overlooked.

That cause is a calcium deficiency. Read More.

Last Night's Podcast - Energy Healer Bryn Durham

Last Night's Podcast - Energy Healer Bryn Durham

Outstanding and fascinating show last night with Energy Healer Bryn Durham. We talked all about footreflexology, energy healing, aura cleansing................ and more. Great interview to listen to with lots of valuable information.

During the first half hour, Tony introduced additions to our website and his topic was: How the medicaltreatment system is rigged against us.

During the second half hour, Luella's topic was: What is energy?

If you missed the show, the podcast is below:

http://www.blogtalkradio.com/tbyil/2016/09/14/this-weeks-guest-is-energy-healer-bryn-durham

Gluten-Free Paleo Pear Muffins

Gluten-Free Paleo Pear Muffins

(The Best Years in Life) This is a great and simple gluten-freepaleo recipe to use to make up a large batch of wonderfully healthy, tasty, soft and chewy muffins when fresh pears are plentiful. Naturally sweet from bananas and pears, these muffins are packed with protein and fiber and are good for a pick-me-up snack, a quick breakfast, or a dessert.

http://www.tbyil.com/Gluten-Free_Paleo_Pear_Muffins.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

Is Grain-Free Really Better for Dogs and Cats?

Is Grain-Free Really Better for Dogs and Cats?

by Nature's Logic

(The Best Years in Life) Dog and cats are naturally carnivores receiving the majority of their required nutrients from meat. This has lead pet food manufactures to create grain-free formulas for both dogs and cats promoting that it is healthier and more natural. However, while grain-free manufacturers are migrating away from including grains in pet foods, they are instead using other starch ingredients such as sweet potato, tapioca, peas or chickpeas. Read More.

http://www.tbyil.com/DEA_Bans_Kratom_Sales_Paul_Fassa.htm

The DEA, FDA, Big Pharma Drug Cartel Crushes More Natural Healing

by Paul Fassa
See more articles by Paul Fassa

(The Best Years in Life) First the DEA (Drug Enforcement Administration) refused to budge recently on its Controlled Substance Schedule I rating of cannabis, then a few weeks later put kratom, a centuries old benign herb that was used to help opium addicts through withdrawal, relieve minor pain, and lift the stamina and spirits of those on long jungle treks in Southeast Asia. Read More.

The Amazing Herbal Pioneer Dr. John Christopher and His Simple Protocol for Stopping a Heart Attack

The Amazing Herbal Pioneer Dr. John Christopher and His Simple Protocol for Stopping a Heart Attack

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Dr. John Raymond Christopher was an amazing man, a pioneer in natural medicine who brought about the renaissance of herbal healing in North America. His legend includes a simple protocol that anyone can use to quickly bring back to life a person at the brink of death from a heart attack. Read More.

Last Night's Podcast - Author and Motivational Speaker, Christopher Rory Page

Last Night's Podcast - Author and Motivational Speaker, Christopher Rory Page

Outstanding show last night with Author and Motivational Speaker Christopher RoryPage. The topic of our discussion was Fear and Faith. Using the positive to dispel the negative. This was a very spiritually enlightening interview.

During the first half hour, Tony introduced additions to our website and continued talking about how to use our website to live happier and healthier lives.

And during the second half hour, because October is Suicide Prevention Month, Luella's topic was Understanding suicide.

If you missed the show, the podcast is below:

http://www.blogtalkradio.com/tbyil/2016/09/07/this-weeks-guest-is-christopher-rory-page

Full-body Kettle Bell Workout in 3 Moves

Full-body Kettle Bell Workout in 3 Moves

by Sárka-Jonae MillerSee more articles by Sárka-Jonae Miller

(The Best Years in Life) Grab a kettle bell and get ready for full-bodytoning. With these three simple moves, you can target all your major muscle groups and make the most of your time. Choose a kettle bell that is heavy enough to require moderate effort to finish a repetitionrange of 8 to 12 reps for each move. Read More.

Soft and Chewy Gluten-Free Coconut Lemon Cookies

S

oft and Chewy Gluten-Free Coconut Lemon Cookies

(The Best Years in Life) These soft and chewy coconut cookies, which come together in less than 30 minutes, are made with a simplecoconut flour base and are lightly sweetened with maple syrup to balance the tangy lemon flavor. Not only are they Paleo, they are also vegan, dairy-free, grain-free and gluten-free! Soft and chewy Coconut Lemon Cookies are the perfect addition to your baking for an easy everyday snack!

http://www.tbyil.com/Gluten-Free_Coconut_Lemon_Cookies.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

Yesterday's Podcast - Coding Interpreter Jesse An Nichols George

Yesterday's Podcast - Coding Interpreter Jesse An Nichols George

Exceptional special show yesterday afternoon with Coding Interpreter Jesse An Nichols George. We talked about a lot of interesting things with regard to coding but our main focus was on current events and the upcoming election. She covered the candidates, their vice presidents, and the different scenarios that may take place. These are exciting times for sure.

If you missed the show, the podcast is below:

http://www.blogtalkradio.com/tbyil/2016/09/03/saturdays-guest-is-coding-interpreter-jesse-an-nichols-george

Enjoy a Healthier and Safer Labor Day Weekend

Enjoy a Healthier and Safer Labor Day Weekend

by Tony Isaacs

(The Best Years in Life) It's Labor Day Weekend, which means a lot of fun in the sun and the outdoors for many of us. It also is the last big weekend for grilling for many of us. All that sunshine and outdoors can come with a few pitfalls, such as sunburn, troublesome insects and poisonous plants - not to mention the typical holiday grilled and other foods that are often less than healthy. Here are some timely articles and recipes that may help you enjoy a safer and healthier weekend: Read More.

Choosing the Best Pet Food - and Why We Choose Nature's Logic

Choosing the Best Pet Food - and Why We Choose Nature's Logic

by Luella May

(The Best Years in Life) With the wide variety of pet foods on the market, it can be difficult to determine if the food you are giving your pet is healthy. All too often caring and loving pet owners choose their dog food based on advertising. Little do they realize that the name brand pet foods advertised as having healthy, complete nutrition are in fact some of the worst foods they can feed their pets.

Proper nutrition is critical in your pet's wellness and behavior, and what you choose to feed your pet is not a decision that should be taken lightly. It is important to do the proper research when when deciding what is the best food for your pet. Read More.