Monday, August 29, 2016

Feijoada (Brazilian Black Bean Stew)

Feijoada (Brazilian Black Bean Stew)

(The Best Years in Life) During the recent Olympics in Rio, a segment on TV had two reporters eating and raving about Feijoada, a black bean stew dish that is a Brazilian favorite. We choose a very highly rated recipe from the AllRecipes site and made a few healthy substitutions and suggestions. This is certainly a meaty dish (sorry vegans!) and thus the key to making it healthy will be choosing the right kinds of meats. After all, It isn't meats that make a dish unhealthy, it's the kind of meats! Where possible go with organic and/or additive free meats and you will be doing your health a big favor. You will almost assuredly be doing your taste buds a big favor and may well find your self raving about this dish like the reporters at the Olympics.


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