Read This Before You Buy a Ham

Read This Before You Buy a Ham

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Planning on a holiday ham? Conventional grocers will be loaded up on hams laced with Paylean, the proprietary name for the drug ractopamine, a drug that nets pork producers more cash for each hog they sell. Consumers may not be too merry though, because Paylean has been shown in short-term studies to have the potential for causing cancer and cardiovascular disease.  Read More.

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Ginger Curry Chicken with Lentils and Leeks

Ginger Curry Chicken with Lentils and Leeks

All by itself, the cooking liquid - chicken broth flavored with ginger, oranges, and leeks - would be a great soup recipe. Poultry, lentils, and bok choy make it a meal!

http://www.tbyil.com/Ginger_Curry_Chicken.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

The Krill Miracle™

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Red Berry Pudding with Cream

Red Berry Pudding with Cream

This fruit pudding is based on a traditional Danish dessert with a cool twist – frozen berries. Frozen fruit is often less expensive than fresh in the off-season and is a great way to get a variety of produce in your diet year-round. Berries are good sources of fiber and vitamin C. They’re also rich in ellagic acid, the phytonutrient responsible for those vibrant red colors.

http://www.tbyil.com/Red_Berry_Pudding_with_Cream.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

Apricot Kernels

You have probably heard about the wonders of Vitamin B17, aka Laetrile. We have found a great source to recommend to everyone!