How to Do a Liver Detox and Blood Cleanse

How to Do a Liver Detox and Blood Cleanse

by Jon Barron

(The Best Years in Life) By cleansing the liver, we're talking about inducing the liver to purge all of the fats, old cholesterol deposits, gallstones, poisons, drug residues, and toxic waste stored therein. Probably nothing else you do (including even the colon detox) will make a greater difference in your overall health. The liver is so important to our well-being that many healers maintain that most diseases cannot develop in the body (that, in fact, no form of cell degeneration can occur) if the liver is functioning in an efficient, healthy manner. Conversely, an unhealthy liver is very likely at the root of most serious health problems. Read More.

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Seared Salmon with Blackberry-Date Chutney

Seared Salmon with Blackberry-Date Chutneys

(The Best Years in Life) This fresh take on seared salmon is simply seasoned with tangy mustard, bright turmeric and zesty lemon juice. Medjool dates and fresh blackberries make the perfect combination for the lightly sweet chutney. This entrée is low in fat and calories, but packed with protein and beneficial omega-3 fatty acids. Enjoy atop a large leafy green salad for a beautifully simple weeknight meal.

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Our Disappearing Minerals and Their Vital Health Role

Our Disappearing Minerals and Their Vital Health Role

by Tony Isaacs
author of Cancer's Natural Enemy

"In the absence of minerals, vitamins have no function. Lacking vitamins, the system can make use of the minerals, but lacking minerals vitamins are useless." - Dr. Charles Northern, researcher and MD

(The Best Years in Life) Dating back to the beginning of last century mineral depletion in our soils, and thus in the food we eat, has been horrendous - and it has gotten much worse in recent decades, as we strip the top eight feet of soil throughout the world of the vital major minerals and up to 80 trace minerals that man has adapted to for thousands of years and which are needed for optimum health. Read More.

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Prominent Heart Doctor Exposes the Myths about Cholesterol, Statins and Low-Fat Diets

Prominent Heart Doctor Exposes the Myths about Cholesterol, Statins and Low-Fat Diets

by Tony Isaacs
author of Cancer's Natural Enemy

(The Best Years in Life) Renowned heart surgeon Dr. Dwight Lundell recently stepped forward to expose how embracing the high cholesterol myth has been wrong and the harm that has resulted, stating that the recommendations to lower cholesterol and severely restrict fat intake "are no longer scientifically or morally defensible."

Dr. Lundell explained that inflammation in our arterial walls is the real culprit for heart disease and stated that "the injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine." Read More.

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The Myth of Being Able to Get All the Nutrition One Needs From Diet Alone

The Myth of Being Able to Get All the Nutrition One Needs From Diet Alone

by Tony Isaacs
author of Cancer's Natural Enemy

(The Best Years in Life) One of the biggest myths about health and nutrition is the one which would have us believe that we can get all the nutrition we need by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal RDA amounts of the limited number of vitamins and minerals on the RDA list from diet alone, much less the optimal amounts of all the many nutrients needed for optimal health. Read More.

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The Many Health Benefits of Goat’s Milk

The Many Health Benefits of Goat’s Milk

by Luella May

(The Best Years in Life) In western civilization, most milk consumption is in the form of pasteurized and homogenized cow’s milk. Although such milk is portrayed as being healthy, it actually can lead to impaired health, including allergies, tooth decay, colic in babies, arthritis, heart disease, and even cancer. A much better choice is raw milk, and, though generally more difficult to find, the best raw milk of all is raw goat’s milk. As the Journal of American Medicine states, “Goat’s milk is the most complete food known.” Read More.

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