Chickpea and Butternut Squash Fritters with Field Greens

Chickpea and Butternut Squash Fritters with Field Greens

This vegetarian entrée features the perfect combination of butternut squash and chickpeas and many other healthy ingredients. Aso included are recipes for a yogurt dill sauce and salad dressing. Legumes like chickpeas pack protein and the B vitamin folate, and winter squash is rich in carotenoids, a group of phytochemicals. Both are also rich in fiber, which has been shown to support growth of health-promoting bacteria in the gut and reduce risk for colorectal cancer. Plus these healthy fritters are lightly sautéed instead of deep-fat fried, cutting down on calories and fat.

http://www.tbyil.com/Chickpea_and_Butternut_Squash_Fritters.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!