Wednesday, March 4, 2015

Gluten-Free Granola Fruit Squares

Gluten-Free Granola Fruit Squares

Oats are high in fiber, but some of those store-bought bars can be more sugar than nutrition. These homemade fruit and nut squares are essential school supplies and healthy snacks for home or office. A healthy combination of whole grain oats, nuts and flax seeds pack fiber, protein and alpha-linolenic acid, an essential omega-3 fatty acid. Fresh blueberries and an assortment of dried fruits add a touch of sweetness and colorful variety to start the school year off right.


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